Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 340 RDI=30 % | 590 RDI=90 % | 3,350 RDI=170 % | 14,030 RDI: 170 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Gratin Parmentier, Bolognaise lasagne, Meatballs, Gisèle's Pasties, Hamburgers, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Rata-tart, Taos hotpot, Firied fillet of sea bream with polenta, Curried polenta, ... See them all 7
Like these other recipes: Sausages with baked beans, French style, Chicken "cantina", Sunday night pasta, Tomato sauce (for pizzas), White bean gratin "à l'italienne", ... See them all 14
Like these other recipes: Cheese tart, Algerian brik rolls, Spinach Mornay, Endive gratin with cancoillotte, Breton Pie, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)