Last modified on: January 26th 2020
Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
55 min. | 10 min. | 40 min. | 1 hour 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,736 Kcal or 15,642 Kj | 205 gr | 289 gr | 196 gr |
187 % | 79 % | 27 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 14 gr | 10 gr |
9 % | 4 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
934 Kcal or 3,910 Kj | 51 gr | 72 gr | 49 gr |
47 % | 20 % | 7 % | 7 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Minestrone, Grated potato cakes, Normandy seafood stew, Vegetable pie, Boulangère potatoes, ... All |
![]() | Breadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Fish "à la Bordelaise", Vegetable tian, Spicy mustard cauliflower cheese, Sesame fried scampi, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Endives , Potted meat (rillettes), Two-cheese quiche, Paté en croute (terrine in a pie crust), Ham "friand" pie, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Chestnut and hazelnut biscuits, French Family Cake, Meatballs, Small ratatouille with , "BN style" chocolate-filled biscuits, ... All |
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