How to prepare an avocado
Here is how to get from an avocado only the flesh of the fruit.
15 min.
Easy
1 IngredientLast modified on: January 9th 2010
You will need:
1 
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 1 min.
Remove the small hard end of avocado.
Stage 2 - 1 min.
Take the avocado in your hand, press the knife blade onto the end of the fruit, and cut across until you meet the stone.
Stage 3 - 1 min.
Then turn around the stone, until you come back to the starting point.
Stage 4 - 1 min.
Then take hold the avocado with one half in each hand and twist in opposite directions...
Stage 5 - 1 min.
... the two halves are easy detached.
Stage 6 - 1 min.
To remove the stone, take the half which contains it in your hand, and give the stone a sharp blow with the knife: the blade will penetrate about half a centimetre ( ¼ inch).
Stage 7 - 1 min.
Then give twist the knife, by holding avocado firmly...
Stage 8 - 1 min.
... and the stone should come out easily.
Stage 9 - 1 min.
To remove flesh, use a tablespoon...
Stage 10 - 1 min.
... pass the tablespoon along the skin...
Stage 11 - 1 min.
... and scoop out avocado flesh in one movement.
Stage 12
To recap, watch the complete operation in this video.
Remarks
The best avocado kind is, in my opinion, the "Hass", almost purple or black and knobbly. Beware of perfect green shiny avocados, they have no taste. In general, let's say that the uglier they are, the better.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 0 | 0 | 0 | 0 | 0 RDI: 0 % |
| Per 100 g | 0 | 0 | 0 | 0 | 0 RDI: 0 % |
How much will it cost?
- For : 1.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Avocado
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Creamy cauliflower and avocado salad, Mixed salad, Green avocado salad, Avocado with Tuna, ... See them all 34
Other recipes you may also like
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance.November 17th 2024274 K4.5 1 hour 25 min.
Potato gratin
This classic French recipe is made with sliced potatoes baked in milk and browned on top.February 21th 20111.10 M 14.6 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe
Thanks.