Mixed salad stack


Mixed salad stack
A stack ("pressé" in French) can be made of sliced vegetables or other ingredients piled up and pressed in a ring mould to keep them in shape. The ring is removed before serving.

This stack consists of tomato, avocado, red onion, hard-boiled egg and anchovy fillets. Serve surrounded with with a drizzle of vinaigrette dressing.
24,9934.9/5 for 15 ratings
Grade this recipe:

Last modified on: November 25th 2015

For 4 stacks, you will need:

Change those ingredients for: 2 stacks 4 stacks 8 stacks 12 stacks

How long does it take?

Time required for this recipe:
PreparationStart to finish
30 min.30 min.
Keeping: Should be eaten the day it is made.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Mixed salad stack : Photo of step #1
Peel 2 tomatoes and slice evenly (use a mandolin if possible to keep the slices even), then salt on both sides.

Set aside.

Stage 2 - 5 min.
Mixed salad stack : Photo of step #2
Peel 1 avocado: cut in half, discard the stone and slice the flesh thinly.

Sprinkle with lime juice and set aside.

Stage 3 - 3 min.
Mixed salad stack : Photo of step #3
Peel 1 red onion and slice into thin rounds.

Stage 4 - 2 min.
Mixed salad stack : Photo of step #4

Stage 5
Mixed salad stack : Photo of step #5
Begin the assembly: place a ring in the centre of a small plate.

Lay a slice of tomato in the bottom, then a layer of avocado.

Stage 6
Mixed salad stack : Photo of step #6
Put a layer of onion on top, then hard-boiled egg.

Stage 7
Mixed salad stack : Photo of step #7
Add a layer of anchovy fillets.

Stage 8
Mixed salad stack : Photo of step #8
Finish with a second layer of avocado and a slice of tomato.

Press down lightly to pack the layers together.

Put to wait in the fridge if necessary.

Stage 9 - 10 min.
Mixed salad stack : Photo of step #9
Remove the ring just before serving and drizzle a little vinaigrette around the stack.

Serve right away.

Remarks

If you don't like anchovies, use another kind of fish fillet, such as sardines in oil, salmon or smoked trout.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
283 Kcal or 1,185 Kj20 gr29 gr10 gr
14 %8 %3 %2 %
Per 100 g
Energetic valueProteins CarbohydratesFats
34 Kcal or 142 Kj2 gr4 gr1 gr
2 %1 %<1 %<1 %
Per stack
Energetic valueProteins CarbohydratesFats
71 Kcal or 297 Kj5 gr7 gr3 gr
4 %2 %1 %<1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Anchovy filletAnchovy fillet: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Tapenade, Salade Niçoise, Souda salad, ... All
TomatoTomato: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Salade Niçoise, Tomato and courgette tart, Piedmont salad, Chicken and Avocado Salad, ... All
Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Eggs with mayonnaise, Crispy smoked salmon and herb rolls, Linzer torte, Fresh spinach with cream, ... All
Red onionRed onion: You can check-out other recipes which use it, like for example: Green Piedmont Salad, Chicken and Avocado Salad, Salade Niçoise, Warm salad of potatoes and purple artichokes, Chicken club sandwich, ... All

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