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Mixed salad stack

A stack ("pressé" in French) can be made of sliced vegetables or other ingredients piled up and pressed in a ring mould to keep them in shape. The ring is removed before serving.

This stack consists of tomato, avocado, red onion, hard-boiled egg and anchovy fillets. Serve surrounded with with a drizzle of vinaigrette dressing.

24,9934.9/5 for 15 ratings

Last modified on: November 25^th 2015

For 4 stacks, you will need:

1 2 tomatoes
2 1 avocado
3 1 lime
4 1 red onion
5 2 hard-boiled eggs
6 8 anchovy fillets
7 French dressing (vinaigrette)
8 fine (or table) salt
Total weight: 825 grams

Change those ingredients for: 2 stacks 4 stacks 8 stacks 12 stacks

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
30 min.	30 min.

Keeping: Should be eaten the day it is made.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 10 min.

Peel 2 tomatoes and slice evenly (use a mandolin if possible to keep the slices even), then salt on both sides.

Set aside.

Stage 2 - 5 min.

Peel 1 avocado: cut in half, discard the stone and slice the flesh thinly.

Sprinkle with lime juice and set aside.

Stage 3 - 3 min.

Peel 1 red onion and slice into thin rounds.

Stage 4 - 2 min.

Slice 2 hard-boiled eggs.

Stage 5

Begin the assembly: place a ring in the centre of a small plate.

Lay a slice of tomato in the bottom, then a layer of avocado.

Stage 6

Put a layer of onion on top, then hard-boiled egg.

Stage 7

Add a layer of anchovy fillets.

Stage 8

Finish with a second layer of avocado and a slice of tomato.

Press down lightly to pack the layers together.

Put to wait in the fridge if necessary.

Stage 9 - 10 min.

Remove the ring just before serving and drizzle a little vinaigrette around the stack.

Serve right away.

Remarks

If you don't like anchovies, use another kind of fish fillet, such as sardines in oil, salmon or smoked trout.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
283 Kcal or 1,185 Kj	20 gr	29 gr	10 gr
14 %	8 %	3 %	2 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
34 Kcal or 142 Kj	2 gr	4 gr	1 gr
2 %	1 %	<1 %	<1 %

Per stack
Energetic value	Proteins	Carbohydrates	Fats
71 Kcal or 297 Kj	5 gr	7 gr	3 gr
4 %	2 %	1 %	<1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 stacks : 2.74 €
Per stack : 0.69 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Anchovy fillet: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Tapenade, Salade Niçoise, Souda salad, ... All
	Tomato: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Salade Niçoise, Tomato and courgette tart, Piedmont salad, Chicken and Avocado Salad, ... All
	Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Eggs with mayonnaise, Crispy smoked salmon and herb rolls, Linzer torte, Fresh spinach with cream, ... All
	Red onion: You can check-out other recipes which use it, like for example: Green Piedmont Salad, Chicken and Avocado Salad, Salade Niçoise, Warm salad of potatoes and purple artichokes, Chicken club sandwich, ... All

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