Mixed salad stack
A stack ("pressé" in French) can be made of sliced vegetables or other ingredients piled up and pressed in a ring mould to keep them in shape. The ring is removed before serving.
This stack consists of tomato, avocado, red onion, hard-boiled egg and anchovy fillets. Serve surrounded with with a drizzle of vinaigrette dressing.
This stack consists of tomato, avocado, red onion, hard-boiled egg and anchovy fillets. Serve surrounded with with a drizzle of vinaigrette dressing.
37K 21 4.3
Last modified on: November 25th 2015
Keywords for this recipe:Fresh vegetablesStackMille-feuilleFor 4 stacks, you will need:
- 0
2 tomatoes - 1
1 avocado - 2
1 lime - 3
1 red onion - 4
2 hard-boiled eggs - 5
8 anchovys fillets - 6
French dressing (vinaigrette) - 7
fine (or table) salt - Total weight: 825 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 30 min. | 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Peel 1 avocado: cut in half, discard the stone and slice the flesh thinly.
Sprinkle with lime juice and set aside.
Sprinkle with lime juice and set aside.
Stage 3 - 3 min.
Peel 1 red onion and slice into thin rounds.
Stage 4 - 2 min.
Slice 2 hard-boiled eggs.
Stage 5
Begin the assembly: place a ring in the centre of a small plate.
Lay a slice of tomato in the bottom, then a layer of avocado.
Lay a slice of tomato in the bottom, then a layer of avocado.
Stage 6
Put a layer of onion on top, then hard-boiled egg.
Stage 7
Add a layer of anchovy fillets.
Stage 8
Finish with a second layer of avocado and a slice of tomato.
Press down lightly to pack the layers together.
Put to wait in the fridge if necessary.
Press down lightly to pack the layers together.
Put to wait in the fridge if necessary.
Stage 9 - 10 min.
Remove the ring just before serving and drizzle a little vinaigrette around the stack.
Serve right away.
Serve right away.
Remarks
If you don't like anchovies, use another kind of fish fillet, such as sardines in oil, salmon or smoked trout.
Keeping:
Should be eaten the day it is made.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 283 Kcal or 1,185 Kj | 20 gr | 29 gr | 10 gr |
| 14 % | 8 % | 3 % | 2 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 34 Kcal or 142 Kj | 2 gr | 4 gr | 1 gr |
| 2 % | 1 % | <1 % | <1 % |
| Per stack | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 71 Kcal or 297 Kj | 5 gr | 7 gr | 3 gr |
| 4 % | 2 % | 1 % | <1 % |
How much will it cost?
- For 4 stacks : 2.74 €
- Per stack : 0.69 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Anchovy fillet: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Tapenade, Salade Niçoise, Baked potatoes with poached egg and tuna sauce , Souda salad, ... All |
| Tomato: You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Pan bagnat, Mixed salad, Tomato tart, How to peel tomatoes using a flame, ... All |
| Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Leeks in vinaigrette , Green avocado salad, Salade Niçoise, Spinach Mornay, ... All |
| Lime: You can get more informations, or check-out other recipes which use it, for example: Blackcurrant, vanilla and lime verrine , Fruit salad, Confit Victoria pineapple with honey and spices, Quick prawn curry, Hot tomato sauce, ... All |
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