












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 880 RDI=40 % | 3,690 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 920 RDI: 10 % |
Change currency:

Like these other recipes: Rolls of fish in smoked ham, Curried tuna cubes, Red sea bream fillets in a soy-sauce marinade, Fillet of pollack cooked in two stages, Erika's ceviche, ... See them all 32

Like these other recipes: Sushi, Cocktail sauce, Verrine of avocado mousse and crab, Caesar salad, Mexican salad, ... See them all 11

Like these other recipes: Tomato omelette, Pollack fillet baked with rice and vegetables., Eggs with tomatoes and courgettes, Zucchini and tomato remoulade, Italian style gratin, ... See them all 76

Like these other recipes: Spicy hot toasted cashew nuts, Pavlova, Chaud-froid of grapefruit, pineapple and lime custard , Spicy chicken skewers, Cajun pork with rice., ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)
The 1 comment already posted on this recipe