

| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 3 g RDI=1 % | 4 g RDI=6 % | 74 kcal RDI=4 % | 312 kJ RDI=4 % |
| Whole recipe | 12 g RDI=19 % | 8 g RDI=3 % | 12 g RDI=17 % | 197 kcal RDI=10 % | 827 kJ RDI=10 % |


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