| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Greek salad, Mixed tomato salad, Lebanese Tabbouleh, Cheese and tomato tart, Tomato meat balls, ... See them all 76

Like these other recipes: Oxtail Parmentier, Marchand de vin sauce, Pears in red wine with blackcurrant , Beef braised in reduced red wine, Coq au vin, ... See them all 19

Like these other recipes: Chicano burger, Moussaka, Algerian brik rolls, Gisèle's Pasties, Meatballs, ... See them all 15

Like these other recipes: Fillet of beef in a rosemary crust, Praline spread, Poaching syrup, Leavened bread, Dandelion flower jelly, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)