
1 carrot
1 leek
1 shallot
1 garlic clove
1 chicken breast
1 bunch fresh coriander (cilantro)
100 g dried chinese black mushrooms (shiitake)
100 g fine soya noodles
40 rices sheets
3 tablespoons soy sauce
3 tablespoons water
3 tablespoons vinegar
Salt
Pepper
1 chicken stock cube
Lettuce
Fresh mint leaves



















| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 12 g RDI=5 % | 1 g RDI=2 % | 88 kcal RDI=4 % | 370 kJ RDI=4 % |
| Per piece | 1 g RDI=2 % | 3 g RDI=1 % | 0 g | 24 kcal RDI=1 % | 103 kJ RDI=1 % |
| Whole recipe | 63 g RDI=98 % | 142 g RDI=54 % | 17 g RDI=24 % | 981 kcal RDI=49 % | 4,110 kJ RDI=49 % |
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