Chinese Soup


Chinese Soup
This delicious soup is a flavoursome mix of herbs, mushrooms, soya noodles and small diced vegetables briefly cooked in vegetable stock.

It takes a while to make and there are lots of ingredients, but the result is worth it.
70,818 24.6/5 for 19 ratings
Grade this recipe:

Last modified on: April 6th 2017

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
1 hour 7 min.8 min.1 hour 15 min.
Keeping: A few minutes, once the herbs are added.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe


Stage 1 - 30 min.
Chinese Soup : Photo of step #1
Rehydrate 50 g dried chinese black mushrooms (shiitake).

Prepare1 carrot and dice small, prepare 1 leek and 1 shallot and chop finely.

Stage 2 - 30 min.
Chinese Soup : Photo of step #2
Poach 50 g chicken breast for 5 minutes in 1 litre Vegetable stock, then remove and cut into small pieces.

Drain and chop the mushrooms.

Rinse the herbs, dry them and pick off just the leaves for use.

Dry roast the peanuts briefly in a frying pan.

Stage 3 - 2 min.
Chinese Soup : Photo of step #3
Pour 3 tablespoons sesame oil into a large saucepan on medium heat.

When hot, add the chopped shallot, salt and pepper, stir well and leave to cook for 1 minute without colouring.

Stage 4 - 3 min.
Chinese Soup : Photo of step #4
Add the carrots and leeks, mix well and cook for 3 minutes.

Next add the peas...

Stage 5 - 1 min.
Chinese Soup : Photo of step #5
...then the mushrooms and chicken.

Stage 6 - 3 min.
Chinese Soup : Photo of step #6
Pour in the vegetable stock and bring to the boil.

Cook for a further minute or two, then test the carrots to check if everything is cooked.

Stage 7 - 3 min.
Chinese Soup : Photo of step #7
Add 50 g fine soya noodles if you like and mix well.

Stage 8 - 3 min.
Chinese Soup : Photo of step #8
At the last minute, add the roughly chopped herbs and dry-roasted peanuts.

Serve without delay...

Remarks

I encourage you to add include some lemon balm with the herbs. This gives the soup a characteristic delicate flavour.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,406 Kcal or 5,887 Kj33 gr120 gr81 gr
70 %13 %11 %12 %
Per 100 g
Energetic valueProteins CarbohydratesFats
82 Kcal or 343 Kj2 gr7 gr5 gr
4 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
352 Kcal or 1,474 Kj8 gr30 gr20 gr
18 %3 %3 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Vegetable stockVegetable stock: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Light Broccoli Soup, Sausages with baked beans, French style, Sautéed Green Vegetables, Mexican-style pork medallions , ... All
Dried chinese black mushrooms (shiitake)Dried chinese black mushrooms (shiitake): You can check-out other recipes which use it, like for example: Chicken nems, ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Lille style chicken, Chicken nems, Coq au vin, Chicken breasts in a potato crust, Chinese style chicken, ... All
PeanutsPeanuts: You can check-out other recipes which use it, like for example: Sautéed Pork with Peanuts, Peanut rolls, ... All

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