Turnip and Jerusalem artichoke soup
This is the chance to use not only the roots, but the turnip tops as well, if possible.
Easy
4 people
9 Ingredients
500 g Jerusalem artichokes
500 g turnips
1 
30 g 
1 litre 
1 
20 g Parmesan (Parmigiano Reggiano) (optional)
Step by step recipe
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Cook for 1 or 2 minutes without colouring.
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| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 120 RDI=10 % | 30 RDI=5 % | 870 RDI=40 % | 3,620 RDI: 40 % |
| Per 100 g | 1 RDI=0 % | 6 RDI=1 % | 1 RDI=0 % | 40 RDI=2 % | 180 RDI: 2 % |
| Per person | 5 RDI=2 % | 30 RDI=3 % | 7 RDI=1 % | 220 RDI=10 % | 910 RDI: 10 % |
- For 4 people : 2.70 €
- Per person : 0.70 €
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