







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Zucchini and potato scarpaccia, Potato purée , Auvergne gratin, Potato wallets, Crème de foie gras, ... See them all 90

Like these other recipes: Creamy asparagus and meat timbale, Mashed potatoes with cancoillotte cheese, Thai-style Chicken with Cashew Nuts, Baked Camembert, Escalopes in a sesame crust, ... See them all 104

Like these other recipes: Ham and endives au gratin, Quiche filling mixture, Spinach and ricotta ravioli, Hachis parmentier, Kérinou slices, ... See them all 693
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)