Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 430 RDI=40 % | 260 RDI=40 % | 4,920 RDI=250 % | 20,580 RDI: 250 % |
Per 100 g | 7 RDI=3 % | 10 RDI=1 % | 9 RDI=1 % | 170 RDI=8 % | 710 RDI: 8 % |
Per person | 50 RDI=20 % | 110 RDI=10 % | 70 RDI=10 % | 1,230 RDI=60 % | 5,150 RDI: 60 % |
Like these other recipes: Avengers' potatoes, Gratin with Parmesan flavours, Turnip top soup, "Day After Pork Belly" Soup, Endive and beer soup, ... See them all 83
Like these other recipes: Shakshuka, Potimarron and celeriac autumn soup, Eggs with tomatoes and courgettes, Spicy mustard cauliflower cheese, Rabbit civet "à la normande", ... See them all 147
You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Curried prawn risotto, Pea risotto "Mantecare", Stuffed cabbage leaves, Light Broccoli Soup, ... See them all 19
Like these other recipes: Stock-pot fish , Lemon tart, Lime (or lemon) curd, Oaty walnut cake , Four quarters, ... See them all 473
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)