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Roasted Cauliflower

Roasting cauliflower in the oven is a delicious way to enjoy the vegetable: golden-brown on the outside and melt-in-the-mouth inside.

In this recipe, the cauliflower is blanched first, then brushed with herb butter before roasting in the oven.

44K 5 4.2

Last modified on: March 27^th 2016

Keywords for this recipe:Roasting cauliflower Grilled Butter Herbs

For 4 people, you will need:

0 30 g butter
1 herbs of your choice
2 1 kg cauliflower
3 4 sprigs thyme
4 salt
5 pepper
Total weight: 1,030 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Resting	Cooking	Start to finish
33 min.	10 min.	29 min.	1 hour 12 min.

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Step by step recipe

Stage 1 - 5 min.

Melt 30 g butter in a small pan on low heat and bring to the boil.

Stage 2 - 10 min.

Toss your chosen herbs into the butter (thyme, bay, rosemary and sage shown here).

Leave on low heat for 2 minutes, then take off the heat and leave to stand for 10 minutes.

Stage 3 - 2 min.

Strain through a very fine strainer...

Stage 4

...to finish your herb butter.

Stage 5 - 20 min.

Prepare the cauliflower and separate into medium-sized florets.

Stage 6 - 4 min.

Blanch the cauliflower in salted boiling water for 4 minutes.

Stage 7 - 2 min.

Drain thoroughly.

Preheat the oven to 390°F (200°C).

Stage 8 - 3 min.

Lay the cauliflower florets on a baking sheet.

Stage 9 - 4 min.

Brush with the herb butter.

Stage 10 - 2 min.

Lightly salt and pepper the cauliflower and scatter a few thyme leaves on the top.

Stage 11 - 20 min.

Roast for about 20 minutes until the cauliflower is nicely browned.

Remarks

For the herb butter, choose herbs that can be used either fresh or dried (thyme, bay, etc), or a mix such as Herbes de Provence.

Keeping

Should be eaten immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
428 Kcal or 1,792 Kj	20 gr	30 gr	25 gr
21 %	8 %	3 %	4 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
42 Kcal or 176 Kj	2 gr	3 gr	2 gr
2 %	1 %	<1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
107 Kcal or 448 Kj	5 gr	8 gr	6 gr
5 %	2 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 1.61 €
Per person : 0.40 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Lebanese-style chickpea salad, Warm cauliflower salad with two cheeses, Warm autumn salad, Crunchy spring salad, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Corsican tarts, Provençal colombier for Pentecost, Chestnut Fudge Cupcakes, Surprise eggs, Lille style chicken, ... All
	Thyme: You can get more informations, or check-out other recipes which use it, for example: Salmon marinated like herring, Pâté de campagne, Pork chops in the oven, Veal Chop With Assortment of Vegetables, Onion fondue, ... All
	Salt: You can get more informations, or check-out other recipes which use it, for example: Bisto-style canapés, Comtoise tart for Seàn, Salmon "en papillote" with small vegetables, Sautéed turmeric chicken with mushrooms, Baked Mont d'Or with diced mixed vegetables, ... All

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