3 chicken breasts
1 shallot
1 garlic clove
800 g cooked potatoes
Oil
20 g butter
100 ml Jura white wine
200 g cancoillotte
Tarragon (optional)
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=12 % | 8 g RDI=2 % | 4 g RDI=4 % | 113 kcal RDI=4 % | 473 kJ RDI=4 % |
| Per person | 49 g RDI=57 % | 40 g RDI=11 % | 19 g RDI=20 % | 538 kcal RDI=20 % | 2,255 kJ RDI=20 % |
| Whole recipe | 199 g RDI=226 % | 163 g RDI=46 % | 78 g RDI=79 % | 2,154 kcal RDI=80 % | 9,019 kJ RDI=80 % |



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