
1 kg potatoes
3 leeks
30 g butter
2 chicken stock cubes
2 litres water
1 shallot
fine (or table) salt
pepper









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 240 RDI=20 % | 30 RDI=4 % | 1,350 RDI=70 % | 5,640 RDI: 70 % |
| Per 100 g | 0 | 6 RDI=1 % | 0 | 40 RDI=2 % | 150 RDI: 2 % |
| Per person | 8 RDI=3 % | 60 RDI=6 % | 6 RDI=1 % | 340 RDI=20 % | 1,410 RDI: 20 % |
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