| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 15 g RDI=6 % | 6 g RDI=9 % | 145 kcal RDI=7 % | 610 kJ RDI=7 % |
| Per person | 17 g RDI=27 % | 47 g RDI=18 % | 20 g RDI=28 % | 448 kcal RDI=22 % | 1,877 kJ RDI=22 % |
| Whole recipe | 70 g RDI=108 % | 190 g RDI=72 % | 83 g RDI=114 % | 1,793 kcal RDI=90 % | 7,507 kJ RDI=90 % |
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