Sesame fried scampi


Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
266K 37 4.1
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Last modified on: November 11th 2012

Keywords for this recipe:ScampiSesame crustFriedHerb salad

For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
32 min.1 min.33 min.
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Step by step recipe


Stage 1 - 5 min.
Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).

It's a delicate operation, but the small video on right will show you the details.

Stage 2 - 10 min.
Sesame fried scampi : Photo of step #2
Then extract all the flesh from the scampi tails.

Stage 3 - 10 min.
Sesame fried scampi : Photo of step #3
Prepare Herb salad.

Stage 4 - 2 min.
Sesame fried scampi : Photo of step #4
Whip 1 egg with 2 tablespoons water, salt and pepper.

Stage 5 - 2 min.
Sesame fried scampi : Photo of step #5
In a bowl mix 2 tablespoons breadcrumbs, 3 tablespoons sesame seeds and Herb salad with salt and pepper.

Stage 6 - 1 min.
Sesame fried scampi : Photo of step #6
Put about half an inch depth of oil (max.) in a frying pan on medium heat.

Stage 7 - 1 min.
Sesame fried scampi : Photo of step #7
With a fork, dip scampi in beaten egg.

Stage 8 - 1 min.
Sesame fried scampi : Photo of step #8
With another fork, dip wet scampi in sesame mix to completely coat them.

Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.

Stage 9
Sesame fried scampi : Photo of step #9
Put coated scampi on a plate until they are all dipped.

Stage 10 - 1 min.
Sesame fried scampi : Photo of step #10
Then fry 30 seconds on each side.

Stage 11
Sesame fried scampi : Photo of step #11
Leave to drain for a few seconds on absorbant paper to remove excess oil.

Stage 12
Sesame fried scampi : Photo of step #12
Then serve stright away, possibly with herb salad which will add a little delicious acidity.

Remarks

Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,681 Kcal or 7,038 Kj263 gr28 gr57 gr
84 %101 %3 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
105 Kcal or 440 Kj16 gr2 gr4 gr
5 %6 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
280 Kcal or 1,172 Kj44 gr5 gr10 gr
14 %17 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
Langoustines (scampi)Langoustines (scampi): You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Langoustine and leek tarts, Chilli langoustines, Scrambled eggs with langoustines and asparagus tips., Langoustine gratin, ... All
Sesame seedsSesame seeds: You can check-out other recipes which use it, like for example: Bacon rolls, Chocolate cereal bars, Seeded loaf, Sushi, Hamburger buns, ... All
WaterWater: You can get more informations, or check-out other recipes which use it, for example: Quince and apple compote, Leek and Jerusalem artichoke soup, Fougasse with bacon and Comté, Classic French white bread, Papadums, ... All
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Vegetable tian, Curried tuna cubes, French toast "cordon bleu", Scallops au gratin, Crunchy little pieces of fish, ... All

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