Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
295 K 4.2/5 (40 reviews)
35 min.
Easy
6 people
10 IngredientsLast modified on: November 11th 2012
36 langoustines (scampi)
1 
2 tablespoons 
2 tablespoons breadcrumbs
1 teaspoon 
3 tablespoons sesame seeds
Times for this recipe
Preparation: 35 min.
Cooking: 1 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).
It's a delicate operation, but the small video on right will show you the details.
It's a delicate operation, but the small video on right will show you the details.
Stage 2 - 10 min.
Then extract all the flesh from the scampi tails.
Stage 3 - 10 min.
Prepare Herb salad.
Stage 5 - 2 min.
In a bowl mix 2 tablespoons breadcrumbs, 3 tablespoons sesame seeds and Herb salad with salt and pepper.
Stage 6 - 1 min.
Put about half an inch depth of oil (max.) in a frying pan on medium heat.
Stage 7 - 1 min.
With a fork, dip scampi in beaten egg.
Stage 8 - 1 min.
With another fork, dip wet scampi in sesame mix to completely coat them.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
Stage 9
Put coated scampi on a plate until they are all dipped.
Stage 10 - 1 min.
Then fry 30 seconds on each side.
Stage 11
Leave to drain for a few seconds on absorbant paper to remove excess oil.
Stage 12
Then serve stright away, possibly with herb salad which will add a little delicious acidity.
Remarks
Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 260 RDI=100 % | 30 RDI=3 % | 60 RDI=9 % | 1,680 RDI=80 % | 7,040 RDI: 80 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 3 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 40 RDI=20 % | 4 RDI=0 % | 9 RDI=1 % | 280 RDI=10 % | 1,170 RDI: 10 % |
How much will it cost?
- For 6 people : 22.05 €
- Per person : 3.70 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)
Like these other recipes: Langoustine sabayon tart, Turban of sole with langoustines, Chilli langoustines, Langoustine and leek tarts, Langoustine gratin, ... See them all 6
Sesame seeds
Like these other recipes: Grilled fillet of salmon with corn-salad cream, Crispy rolls with chicken and leek, Chocolate cereal bars, Feta and spinach brik pie, "Psychedelic" sandwich bread, ... See them all 23
Water
Like these other recipes: Seeded loaf, Tomato foccacia, Mojito peaches, Chocolate Chantilly , Cornmeal baps for Anne, ... See them all 132
Breadcrumbs
Like these other recipes: Tomatoes Provençal, Scallops au gratin, French toast "cordon bleu", Fish in a seed crust, Curried tuna cubes, ... See them all 17
Other recipes you may also like
Larded pork tenderloin
Tenderloin of pork stuffed with mustard and parsley, then wrapped in thin slices of bacon and oven roasted.November 3rd 2011239 K 14.7 1 hour 30 min.
Black Forest gateau
Black Forest gateau is a sophisticated dessert which comes from Germany. It is essentially a combination of four flavours: chocolate, cherries, cream and kirsch. Here is my own version.November 27th 2011151 K4.6 2 hours 35 min.
Milk rolls
This sweet milk bread, made as baps or rolls, with its sugar topping is delicious for breakfast or with afternoon tea.September 11th 2018187 K 13.8 5 hours 35 min.
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).February 21th 2011245 K 24.2 1 hour 7 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.July 27th 2013491 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.