| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 9 g RDI=4 % | 12 g RDI=17 % | 167 kcal RDI=8 % | 701 kJ RDI=8 % |
| Per person | 17 g RDI=27 % | 37 g RDI=14 % | 45 g RDI=62 % | 630 kcal RDI=32 % | 2,638 kJ RDI=32 % |
| Whole recipe | 70 g RDI=109 % | 148 g RDI=56 % | 182 g RDI=250 % | 2,520 kcal RDI=126 % | 10,551 kJ RDI=126 % |




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