Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=4 % | 100 RDI=9 % | 0 | 430 RDI=20 % | 1,780 RDI: 20 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 0 | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 3 RDI=1 % | 30 RDI=3 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
Like these other recipes: Gratin with Parmesan flavours, Warm Leek and Potato Salad, Fillets of sole Dieppoise, Truffade, Hotpot my grandmother's way , ... See them all 84
Like these other recipes: Fisherman's Ragout, Coriander and cashew nut pesto, Scrambled eggs with langoustines and asparagus tips., Couscous, Beef Wellington, ... See them all 664
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)