Name: Beef Wellington
Prep time: 44 min
Cook time: 40 min
Total time: 1 h 38 min
Yield: 6 people
Cuisine: French
Ingredients: 750 g steak of beef tenderloin; 2 tablespoons oil; 200 g mushroom duxelles; 30 g Foie gras; 200 g puff or flaky pastry (pâte feuilletée); 1 buckwheat pancake; 20 g beaten egg; Salt; Pepper

Step by step recipe

Step 1 - ⌛ 2 min.

Prepare the beef

Ask your butcher for a good chunk of fillet in one piece.

Salt and pepper all over.

Step 2 - ⌛ 4 min.

Heat 2 tablespoons oil in a frying pan on high heat.

When good and hot, brown the beef all over.

Note: this is not to cook it, just colour the outside for about 1 minute on each side.

Step 3 - ⌛ 10 min.

Leave the meat on a wire rack to rest and cool.

Step 4 - ⌛ 4 min.

Make the stuffing

Cut 30 g Foie gras into small pieces and put in a bowl.

Step 5 - ⌛ 2 min.

Add 200 g mushroom duxelles and mix well.

The stuffing is now ready.

Preheat your oven at 390°F (200°C).

Step 6 - ⌛ 5 min.

Assemble the beef Wellington

Roll out 200 g puff or flaky pastry (pâte feuilletée) (if not ready rolled) and pierce a small hole or two in the centre to let out the steam.

Lay the pastry in a loaf tin, as in the photo, leaving the excess pastry draped over the side. This trick helps to keep everything in shape during assembly.

Step 7 - ⌛ 2 min.

Place the beef on a buckwheat pancake...

Step 8 - ⌛ 1 min.

...and wrap up firmly.

This is another good tip (fron Thierry Marx): the pancake absorbs the excess meat juices during cooking and this helps to keep the pastry nice and crisp. The pancake blends in with everything else when eaten and your guests might not even notice it.

Step 9 - ⌛ 3 min.

Spread a layer of mushroom-foie gras stuffing in the bottom, about the same length as the beef.

Step 10 - ⌛ 1 min.

Lay the wrapped beef on the stuffing.

Step 11 - ⌛ 3 min.

Spread the rest of the stuffing over the top.

Step 12 - ⌛ 3 min.

Lastly, fold over the sides of the pastry to seal everything in.

To lighten the calorific load, you can trim off the excess pastry.

Step 13 - ⌛ 1 min.

Glaze top.

Step 14 - ⌛ 2 min.

Turn the beef Wellington out of the tin onto a sheet of cooking parchment laid on a baking sheet. Glaze the top side of the pastry.

Step 15 - ⌛ 40 min.

Cooking should take around 30 to 40 minutes for 750g of meat, but the best way to be sure is to use an electronic thermometer stuck into the centre of the meat. Stop cooking at 140°F (60°C) for "just done" or 122°F (50°C) for "rare".

Step 16 - ⌛ 15 min.

While the meat is cooking, prepare your choice of sauce. This dish is traditionally served with port sauce (blond roux and port left to reduce), but I am not really a fan. I prefer a marchand de vin sauce made with blond roux and Noilly Prat left to reduce, as shown in this photo.

Step 17

Take the beef Wellington out of the oven and leave to rest for 5 minutes before serving in thick slices...

Step 18

...with your chosen accompaniment, potato purée in this case.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	12 g RDI=18 %	7 g RDI=3 %	21 g RDI=28 %	262 kcal RDI=13 %	1,095 kJ RDI=13 %
Per person	25 g RDI=39 %	15 g RDI=6 %	44 g RDI=61 %	557 kcal RDI=28 %	2,332 kJ RDI=28 %
Whole recipe	151 g RDI=232 %	88 g RDI=33 %	265 g RDI=363 %	3,342 kcal RDI=167 %	13,993 kJ RDI=167 %

Whole recipe

Possible allergens in this recipe: milk, gluten, sulfites, egg