Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 290 RDI=30 % | 200 RDI=30 % | 3,420 RDI=170 % | 14,310 RDI: 170 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 20 RDI=7 % | 50 RDI=5 % | 30 RDI=5 % | 570 RDI=30 % | 2,390 RDI: 30 % |
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