This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Fisherman's Ragout
This ragout combines vegetables (cut small and cooked until just tender in vegetable stock) with a mix of cockles and chunks of fish, all simmered together with cream and saffron.
118 K 4.2/5 (23 reviews)
2 hours 20 min.
Average
7.90 €
6 people
12 IngredientsLast modified on: December 30th 2019
For 6 people, you will need:
- 1
2 carrots - 2
2 potatoes - 3
200 g green cabbage - 4
1 leek - 5
1 litre vegetable stock - 6
300 g fish fillet - 7
400 g cockles - 8
4 tablespoons olive oil - 9
250 ml cream - 10
3 pinches saffron - 11
salt - 12
pepper - Total weight: 2,860 grams
Times for this recipe
Preparation: 1 hour 35 min.
Cooking: 45 min.
All in all: 2 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 15 min.
Stage 3
Bring the vegetable stock to the boil.
Stage 4 - ⌛ 30 min.
Tip in the carrots and cook until just tender but still with a bit of "bite" (not overcooked).
Stage 5 - ⌛ 5 min.
Remove them from the stock, cool under running water to stop them cooking any further and drain.
Set aside.
Set aside.
Stage 6 - ⌛ 5 min.
Cook the cabbage then the potatoes in the same way.
Stage 7 - ⌛ 20 min.
Discard half the stock and reduce the rest by 3/4 over medium heat.
Stage 9 - ⌛ 3 min.
Pour 4 tablespoons olive oil into a large saucepan (preferably non-stick) on high heat.
When good and hot, add the chunks of fish and fry quickly to brown them all over.
Set aside.
When good and hot, add the chunks of fish and fry quickly to brown them all over.
Set aside.
Stage 10 - ⌛ 2 min.
Tip the cockles into the same pan and sauté for 2 minutes.
Set aside.
Set aside.
Stage 11 - ⌛ 5 min.
Pour the reduced stock into the pan (there should only be 5 or 6 tablespoonsful left) and use this to deglaze the bottom.
Stage 12 - ⌛ 10 min.
Add 250 ml cream and 3 pinches saffron. Turn down the heat and leave to reduce gently.
When the saffron cream has reduced, checking the seasoning.
When the saffron cream has reduced, checking the seasoning.
Stage 13 - ⌛ 1 min.
Add all the vegetables to the pan...
Stage 14 - ⌛ 1 min.
...then the cockles and fish.
Stage 15 - ⌛ 3 min.
Stir gently and leave to heat through for a couple of minutes. Check the seasoning again before serving.
Remarks
If you do not have your own vegetable stock, use poultry stock or a stock cube and water. You can even just use salted water (in this case, do not reduce and replace the stock with a little white wine at stage 11).
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 590 RDI=60 % | 370 RDI=60 % | 6,440 RDI=320 % | 26,970 RDI: 320 % |
| Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 940 RDI: 10 % |
| Per person | 30 RDI=10 % | 100 RDI=9 % | 60 RDI=9 % | 1,070 RDI=50 % | 4,500 RDI: 50 % |
How much will it cost?
- For 6 people : 7.90 €
- Per person : 1.35 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Chinese Soup, Mixed vegetable curry, Light Broccoli Soup, Late Winter Soup with Fresh Spinach, ... See them all 19
Cockles
You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Crusty cockle tart, Creamy spaghetti with cockles and parsley, Tagliatelle with cockles, How to prepare cockles, ... See them all 7
Fish fillet
Like these other recipes: Fish fillet with preserved lemons, Whiting fillet with mustard carrots, Fish terrine with spinach and tomatoes, Fish in a seed crust, Cod loin with saffron, ... See them all 31
Cream
Like these other recipes: Mushroom Pancakes au Gratin, Kervallon soup, "BN style" chocolate-filled biscuits, Chocolate rolls (petits pains), Vol-au-vent, ... See them all 120
Other recipes you may also like
Nanou's egg rice
For this quick and simple recipe, ideal for a Sunday evening, a creamy rice simply accompanied by fried eggs. August 17th 202510 K 15 min.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake. March 10th 2015261 K4.3 2 hours 20 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped. October 13th 2010241 K4.6 25 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille. January 27th 2017779 K 313.8 40 min.
Vegetable pie
Three layers of vegetables, baked in puff pastry. September 10th 2018252 K3.9 1 hour 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.