Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,492 Kcal or 6,247 Kj | 69 gr | 126 gr | 70 gr |
75 % | 26 % | 12 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
52 Kcal or 218 Kj | 2 gr | 4 gr | 2 gr |
3 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
249 Kcal or 1,043 Kj | 11 gr | 21 gr | 12 gr |
12 % | 4 % | 2 % | 2 % |
![]() | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Mexican-style pork medallions , Endive and beer soup, Mixed vegetable curry, Sautéed Green Vegetables in pan, ... All |
![]() | Cockles: You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, How to prepare cockles, Cockles and cabbage with smoky cream sauce, Tagliatelle with cockles, Fillets of sole Dieppoise, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet with preserved lemons, Baked sea bass fillet with lemon and tarragon, Crunchy little pieces of fish, Erika's ceviche, Fish in white wine, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Cream and herb dressing, Quick chicken curry, "BN style" chocolate-filled biscuits, Nanou's apple and almond cake, Mushroom Pancakes au Gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-04-02)