Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 590 RDI=60 % | 370 RDI=60 % | 6,440 RDI=320 % | 26,970 RDI: 320 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 940 RDI: 10 % |
Per person | 30 RDI=10 % | 100 RDI=9 % | 60 RDI=9 % | 1,070 RDI=50 % | 4,500 RDI: 50 % |
You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Pork medallions with "full" turnips, Pea risotto "Mantecare", Asparagus "en petit pois", Mixed vegetable curry, ... See them all 19
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Creamy spaghetti with cockles and parsley, Crusty cockle tart, ... See them all 7
Like these other recipes: Tahitian salad, Pan-fried fish fillets, braised cabbage with Noilly Prat, Pollack fillet baked with rice and vegetables., Fish terrine with spinach and tomatoes, Creamy "terre et mer" pots, ... See them all 29
Like these other recipes: Stock-pot fish , Loin of pork with herbs and julienne vegetables , Gratin Dauphinois, Potatoes with prawns, Rice à la grecque, ... See them all 115
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)