150 g asparagus tips
300 g langoustines (scampi)
20 g clarified butter
6 eggs
30 g butter
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=18 % | 0 g | 13 g RDI=18 % | 167 kcal RDI=8 % | 701 kJ RDI=8 % |
| Per person | 23 g RDI=35 % | 1 g RDI=1 % | 26 g RDI=36 % | 334 kcal RDI=17 % | 1,402 kJ RDI=17 % |
| Whole recipe | 92 g RDI=142 % | 6 g RDI=3 % | 104 g RDI=143 % | 1,339 kcal RDI=67 % | 5,607 kJ RDI=67 % |




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