Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=4 % | 100 RDI=9 % | 0 | 430 RDI=20 % | 1,780 RDI: 20 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 0 | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 3 RDI=1 % | 30 RDI=3 % | 0 | 140 RDI=7 % | 590 RDI: 7 % |
Like these other recipes: Grated potato cakes, Gratin with Parmesan flavours, Zucchini and potato scarpaccia, Super-green, super-thrifty soup, Bourguignon potatoes , ... See them all 79
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Spinach à la Lorraine, Fresh spinach with cream, Cauliflower tabouleh, Baked sea bass fillet with lemon and tarragon, ... See them all 629
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)