Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 460 RDI=40 % | 130 RDI=20 % | 3,220 RDI=160 % | 13,500 RDI: 160 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per ciabattas | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Like these other recipes: Sesame cookies, Grandma Solange's biscuits, Coconut tuiles, Boeuf (beef) bourguignon, Toasted almond cake, ... See them all 197
Like these other recipes: Spaghetti Bolognese, How to fry eggs well, Nonettes, How to prepare Jerusalem artichokes, How to heat milk without it catching on the bottom of the pan, ... See them all 132
Like these other recipes: Greek salad, Salade Niçoise, Pasta with cherry tomatoes, olives and feta cheese, Souda salad, Tapenade, ... See them all 7
Like these other recipes: Cretan Bread, Tomato foccacia, Loaf for "les filles'", Olive and pesto bread, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-22)