Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 460 RDI=40 % | 130 RDI=20 % | 3,220 RDI=160 % | 13,500 RDI: 160 % |
Per 100 g | 5 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per ciabattas | 10 RDI=4 % | 80 RDI=7 % | 20 RDI=3 % | 540 RDI=30 % | 2,250 RDI: 30 % |
Like these other recipes: Fillets of sole meunière, How to succeed in making sabayon (syllabub), Shortbread tart with sweet apricots and rosemary, Diamond biscuits, Kugelhof for Nanou, ... See them all 196
Like these other recipes: Mojito peaches, Benoîton, How to use gelatin, Leek and potato soup, Taos hotpot, ... See them all 132
Like these other recipes: Salade Niçoise, Tapenade, Greek salad, Souda salad, Tomato ladybirds, ... See them all 7
Like these other recipes: Olive and pesto bread, Loaf for "les filles'", Tomato foccacia, Cretan Bread, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)