
500 g flour
350 ml water
9 g salt
15 g yeast
150 g Soured dough (optional)
50 g olive oil
100 g black olives
100 g green olives
1 garlic clove
½ teaspoon herbes de Provence









| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=9 % | 40 g RDI=15 % | 11 g RDI=15 % | 283 kcal RDI=14 % | 1,188 kJ RDI=14 % |
| Per ciabattas | 10 g RDI=16 % | 75 g RDI=29 % | 21 g RDI=29 % | 537 kcal RDI=27 % | 2,249 kJ RDI=27 % |
| Whole recipe | 63 g RDI=97 % | 455 g RDI=172 % | 127 g RDI=175 % | 3,223 kcal RDI=161 % | 13,497 kJ RDI=161 % |




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