Raw beetroot salad
This is a very simple salad. It contains raw beetroot (of course), but also walnuts, parmesan shavings and a vinaigrette made with balsamic vinegar.
116,7164.1/5 for 18 ratings
Grade this recipe: Last modified on: November 2nd 2015
For 6 people, you will need:
6 tablespoons 
1 tablespoon vinegar
1 tablespoon balsamic vinegar
1 tablespoon French mustard
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 31 min. | 31 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Peel and rinse 400 g raw beetroot.
Stage 2 - 5 min.
Grate and put into a salad bowl.
Stage 4 - 5 min.
Chop 50 g walnut kernels coarsly with a knife (or give them a brief whizz in a blender, if you prefer). Add to the bowl.
Stage 5 - 5 min.
Cut "shavings" from 50 g Parmigiano reggiano (Parmesan) using a vegetable peeler. Add to the bowl with the chopped parsley.
Stage 6 - 5 min.
Prepare the vinaigrette with 6 tablespoons olive oil, 1 tablespoon vinegar, 1 tablespoon balsamic vinegar, 1 tablespoon French mustard, salt and pepper. The best way is to follow the french dressing (vinaigrette) recipe.
Stage 7 - 1 min.
Mix all the ingredients well and your salad is ready.
Remarks
As with all salads, the proportions are just for guidance, so do adapt them to your own taste.
If you prefer your beetroot cooked, that's fine; it just won't be as crunchy.
If you prefer your beetroot cooked, that's fine; it just won't be as crunchy.
And to drink?
A fresh rosé wine, or a light red wine like a Beaujolais for example.
Keeping:
Only 2 or 3 hours after the vinaigrette has been added.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,765 Kcal or 7,390 Kj | 93 gr | 49 gr | 133 gr |
| 88 % | 36 % | 5 % | 20 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 265 Kcal or 1,110 Kj | 14 gr | 7 gr | 20 gr |
| 13 % | 5 % | 1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 294 Kcal or 1,231 Kj | 15 gr | 8 gr | 22 gr |
| 15 % | 6 % | 1 % | 3 % |
How much will it cost?
- For 6 people : 3.47 €
- Per person : 0.58 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Raw beetroot: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Red mixed pickle, Cubed salad, Beetroot salad with cashew nuts, Vegetable tartare, ... All |
 | Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Pesto crackers, Brussels sprout salad, Rice à l'italienne, Spaghetti with mussels and basil, Poivrade Artichoke Salad, ... All |
 | Walnut kernels: You can check-out other recipes which use it, like for example: Walnut short bread, Endive and walnut salad, Caramelized apple and walnut cake, Chocolate mendiants, Chocolate thins with toasted nuts, ... All |
 | Onion: You can get more informations, or check-out other recipes which use it, for example: Shakshuka, Pollack fillet baked with rice and vegetables., Vegetable rosette tart, Mixed vegetable curry, Coleslaw, ... All |
Other recipes you may also like
Elsa's Comtoise galette
This galette is a classic Comtois dessert that resembles choux pastry (pâte à choux).23,3334/5 for 20 ratings 46 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.302,071 303.8/5 for 39 ratings 36 min.
Du Barry soup
Du Barry is a creamy cauliflower soup, including small whole pieces of cauliflower.77,8475/5 for 14 ratings 1 hour 1 min.
Real home-made chips*
It's not easy to make these - the original "French fries" - well at home, that is, to produce golden and crunchy chips from fresh potatoes. Here is a way of doing it in three cooking stages, which gives very good results: melting in the middle, crunchy on the outside, and a nice golden colour....57,4295/5 for 13 ratings 1 hour 47 min.
Pan-fried scallops and chanterelles with Noilly Prat sauce
The chanterelles are fried first briefly, then the scallops fried in the same pan. The pan is deglazed with Noilly to make a delicious cream sauce.79,6194.5/5 for 2 ratings 1 hour 6 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2021-04-25)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question