Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 50 RDI=5 % | 130 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 7 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,110 RDI: 10 % |
Per person | 20 RDI=6 % | 8 RDI=1 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Like these other recipes: Sushi, Beetroot salad with cashew nuts, Green and red salad with sardines and eggs mimosa, Crunchy spring salad, Beetroot and fried chicken salad, ... See them all 14
Like these other recipes: Chocolate mendiants, Valay-Brest, Moist cereal bars, Granola, Oaty walnut cake , ... See them all 20
Like these other recipes: Pea risotto "Mantecare", Parmesan cauliflower cheese, Gratin of purple artichokes, Green asparagus omelette, Coriander and cashew nut pesto, ... See them all 59
Like these other recipes: Meatballs, Mexican ceviche, Eggs en Cocotte à la Française, Creamy artichokes, Fillet of pollack cooked in two stages, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)