Step by step recipe
This recipe in GIF
Stage 1 -
Peel and rinse 400 g raw beetroot.
Stage 2 -
Grate and put into a salad bowl.
Stage 3 -
Stage 4 -
Chop 50 g walnut kernels coarsly with a knife (or give them a brief whizz in a blender, if you prefer). Add to the bowl.
Stage 5 -
Cut "shavings" from 50 g Parmigiano reggiano (Parmesan) using a
. Add to the bowl with the chopped
Stage 6 -
Stage 7 -
Mix all the ingredients well and your salad is ready.
As with all salads, the proportions are just for guidance, so do adapt them to your own taste.
If you prefer your beetroot cooked, that's fine; it just won't be as crunchy. Nutritional information
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost?
For 6 people : 6.84 € Per person : 1.14 € Note : These prices are only approximate
And to drink?: A fresh rosé wine, or a light red wine like a Beaujolais for example. Source Home made More recipes?This recipe uses (among others)
Raw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot mousse with walnuts, Beetroot and cream cheese verrines, Vegetable tartare, Creamy Winter Vegetable Soup, Beetroot and fried chicken salad, ... All Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Pea risotto "mantecare", Special Parmesan baguettes, Leek and artichoke tart à la piémontaise, Poivrade Artichoke Salad, Tomato pesto, ... All Walnut kernels: You can check-out other recipes which use it, like for example: Special Cheese and Walnut Sticks, Chocolate thins with toasted nuts, Baked Camembert with Walnuts, Pears and caramelised walnut samosas , Tomato and cream cheese terrine, ... All Onion: You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Artichoke hearts forestier , Seven-hour lamb, African style chicken, Comtoise stuffed tomatoes, ... All News list of cooking-ez.com
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