Stuffed tomatoes and courgettes
A classic recipe of French family cooking, but with a more sophisticated filling.
293,9743.8/5 for 48 ratings
Grade this recipe: Last modified on: February 21th 2011
For 4 people, you will need:
- 0
4 tomatoes - 1
500 g minced beef - 2
4 courgettes - 3
2 slices ham - 4
1 onion - 5
2 shallots - 6
a little olive oil - 7
2 cloves garlic - 8
1 sprig rosemary - 9
1 sprig thyme - 10
1 bayleaf - 11
50 g grated cheese - 12
1 beef stock cube - 13
salt - 14
pepper - Total weight: 2,256 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 1 hour 7 min. | 43 min. | 1 hour 50 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several days in the fridge, covered by a plastic film.Step by step recipe
Stage 1 - 5 min.
Wash 4 tomatoes and 4 courgettes, if possibly keeping the small green stalk of tomatoes.
Stage 2 - 10 min.
Cut top off courgettes, remove inner flesh with a teaspoon.
Stage 3 - 5 min.
Discard all fibre and seeds, but keep the firm flesh, and cut into small pieces.
Stage 4 - 10 min.
Do the same thing for tomatoes.
Stage 5
Also keeping flesh.
Stage 6 - 3 min.
Salt inside vegetables, and put upside down on a rack to drain them.
Stage 7 - 5 min.
Cut 2 slices ham into small pieces.
Stage 9 - 3 min.
Heat a little olive oil in a pan and add chopped onion and shallots, and 2 cloves garlic without peeling. Salt and pepper.
Stage 10 - 3 min.
Cook 2 or 3 minutes, then add 1 beef stock cube, mix well.
Stage 11 - 5 min.
Add 500 g minced beef, salt again and cook.
When it's cooked, remove and discard garlic cloves.
When it's cooked, remove and discard garlic cloves.
Stage 12 - 5 min.
In another pan, heat a little olive oil (if possible with herbs). When it's hot, add tomato pieces and cook a few minutes (frying tomatoes gives a really good flavour).
Stage 13 - 5 min.
Add courgette pieces and herbs (rosemary, thyme and bayleaf) and leave to cook...
Stage 14 - 1 min.
... until it's quite dry.
Discard herbs.
Discard herbs.
Stage 15 - 3 min.
Add cooked meat, ham, mix well and taste to check seasoning. Filling is ready.
Preheat oven to 200°C or 392°F.
Preheat oven to 200°C or 392°F.
Stage 16 - 2 min.
In a large oven-proof dish, put tomatos and courgettes side by side.
Stage 17 - 5 min.
Stuff each one with filling.
Stage 18 - 3 min.
Add 50 g grated cheese on top.
Stage 19 - 1 min.
Put "hats" in the dish too, but not on the vegetables, so they can cook easily.
Stage 20 - 30 min.
Put in the oven for about 30 minutes.
Stage 21 - 1 min.
You can now put "hats" on top of vegetables, just before serving.
Remarks
You can also add cheese to filling, at the same time as ham.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,166 Kcal or 9,069 Kj | 123 gr | 48 gr | 165 gr |
| 108 % | 47 % | 5 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 96 Kcal or 402 Kj | 5 gr | 2 gr | 7 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 541 Kcal or 2,265 Kj | 31 gr | 12 gr | 41 gr |
| 27 % | 12 % | 1 % | 6 % |
How much will it cost?
- For 4 people : 11.39 €
- Per person : 2.85 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Minced beef: You can check-out other recipes which use it, like for example: Gisèle's Pasties, Italian style gratin, Moussaka, Gratin Parmentier, Enchiladas, ... All |
| Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Avengers' potatoes, Spinach Croque-monsieur , Smoky potato and potimarron gratin, Celeriac and mushroom gratin, Soufflée omelette with cheese, ... All |
| Courgette: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Eggs with tomatoes and courgettes, Red rice pannequets, Couscous, Italian style gratin, ... All |
| Tomato: You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Pan bagnat, Avocado and smoked salmon terrine , Four-tier glasses, Cauliflower tabouleh, ... All |
Other recipes you may also like
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.63,4784.2/5 for 20 ratings 37 min.
Big knife-cut chips (French fries)
These chips (French fries) are made from potatoes steamed then fried in their skins. Usually we make big ones (3 times the usual French fry) and serve 2 or 3 per guest.76,0714.1/5 for 16 ratings 1 hour 19 min.
Nanterre brioche
This is the classic, but delicious, brioche recipe that you can find in any good baker's. Her unique shape is made from small balls of dough put in a mould.66,7153.8/5 for 17 ratings 2 hours 26 min.
Soufflée omelette with cheese
Halfway between an omelette and a soufflé, this quick recipe give a light and delicious result. The secret is mainly in the two cooking methods: frying pan, then oven.84,9284.7/5 for 18 ratings 51 min.
Coconut-vanilla cream for Elsa
A dessert in three layers: a first of smooth vanilla cream, a second of coconut cream (also very smooth), and to finish, a thin crunchy layer of coconut tuiles. In the spirit of crème brulée: break through the crisp surface layer to discover the smooth melting coconut and vanilla creams beneath. A...72,1653.8/5 for 17 ratings 4 hours 58 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2021-01-24)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question