Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 50 RDI=5 % | 160 RDI=30 % | 2,170 RDI=110 % | 9,070 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 40 RDI=6 % | 540 RDI=30 % | 2,270 RDI: 30 % |
Like these other recipes: Moussaka, Express chilli con carne, Algerian brik rolls, Meatballs, Spaghetti Bolognese, ... See them all 14
Like these other recipes: Baker's chicken and potato tart, Polenta parmentier, Baker's pizza, Manou's zucchinis garnished, Celeriac and mushroom gratin, ... See them all 72
Like these other recipes: "Au vert" beef, Crunchy spring salad, Red rice pannequets, Springtime mixed salad, Green hummus, ... See them all 46
Like these other recipes: Cretan salad, Italian style gratin, Ratatouille, Tomatoes Provençal, Preserved tomatoes, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)