1,509 easy and fully explained recipes, with +66K photos and 78 videos

Stuffed tomatoes and courgettes

A classic recipe of French family cooking, but with a more sophisticated filling.

346 K 3.8/5 (51 reviews)

1 hour 50 min. difficulté

Easy

11.40 €

4 people

15 Ingredients

Last modified on: February 21^th 2011

For this recipe: I want to make it (388×) I made it (389×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo

For 4 people, you will need:

1 4 tomatoes
2 500 g minced beef
3 4 courgettes
4 2 slices ham
5 1 onion
6 2 shallots
7 a little olive oil
8 2 cloves garlic
9 1 sprig rosemary
10 1 sprig thyme
11 1 bayleaf
12 50 g grated cheese
13 1 beef stock cube
14 salt
15 pepper
Total weight: 2,260 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 1 hour 7 min.

Cooking: 45 min.

All in all: 1 hour 50 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Wash 4 tomatoes and 4 courgettes, if possibly keeping the small green stalk of tomatoes.

Stage 2 - 10 min.

Cut top off courgettes, remove inner flesh with a teaspoon.

Stage 3 - 5 min.

Discard all fibre and seeds, but keep the firm flesh, and cut into small pieces.

Stage 4 - 10 min.

Do the same thing for tomatoes.

Stage 5

Also keeping flesh.

Stage 6 - 3 min.

Salt inside vegetables, and put upside down on a rack to drain them.

Stage 7 - 5 min.

Cut 2 slices ham into small pieces.

Stage 8 - 5 min.

Chop 1 onion and 2 shallots.

Stage 9 - 3 min.

Heat a little olive oil in a pan and add chopped onion and shallots, and 2 cloves garlic without peeling. Salt and pepper.

Stage 10 - 3 min.

Cook 2 or 3 minutes, then add 1 beef stock cube, mix well.

Stage 11 - 5 min.

Add 500 g minced beef, salt again and cook.

When it's cooked, remove and discard garlic cloves.

Stage 12 - 5 min.

In another pan, heat a little olive oil (if possible with herbs). When it's hot, add tomato pieces and cook a few minutes (frying tomatoes gives a really good flavour).

Stage 13 - 5 min.

Add courgette pieces and herbs (rosemary, thyme and bayleaf) and leave to cook...

Stage 14 - 1 min.

... until it's quite dry.

Discard herbs.

Stage 15 - 3 min.

Add cooked meat, ham, mix well and taste to check seasoning. Filling is ready.

Preheat oven to 200°C or 392°F.

Stage 16 - 2 min.

In a large oven-proof dish, put tomatos and courgettes side by side.

Stage 17 - 5 min.

Stuff each one with filling.

Stage 18 - 3 min.

Add 50 g grated cheese on top.

Stage 19 - 1 min.

Put "hats" in the dish too, but not on the vegetables, so they can cook easily.

Stage 20 - 30 min.

Put in the oven for about 30 minutes.

Stage 21 - 1 min.

You can now put "hats" on top of vegetables, just before serving.

Remarks

You can also add cheese to filling, at the same time as ham.

Keeping: Several days in the fridge, covered by a plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	120 RDI=50 %	50 RDI=5 %	160 RDI=30 %	2,170 RDI=110 %	9,070 RDI: 110 %
Per 100 g	5 RDI=2 %	2 RDI=0 %	7 RDI=1 %	100 RDI=5 %	400 RDI: 5 %
Per person	30 RDI=10 %	10 RDI=1 %	40 RDI=6 %	540 RDI=30 %	2,270 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 11.40 €
Per person : 2.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Chocolate tart

As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.
November 16^th 2013298 K 15 2 hours 30 min.

Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how...
October 20^th 2012784 K 43 25 min.

Sugar syrup

This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21^th 2011760 K3.5 8 min.

Artichoke hearts forestier

This recipe is not very complicated, but does involve some work: an artichoke heart with a layer of mushroom duxelle, a layer of fried bacon, topped with a poached egg and cream sauce. Everything can be prepared in advance (the day before for example), but the final assembly should be done just...
May 10^th 2023274 K5 1 hour 50 min.

Natural leaven

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
April 3^rd 20201.71 M 304.0 7 days 15 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.