Cooking-ez.com

1,545 easy and fully explained recipes, with +66K photos and 78 videos

How to prepare a lettuce

How to prepare a lettuce
It is much more economical to buy a whole lettuce than separate leaves in a plastic packet. And it's so simple to prepare - you can see how here.
419 K 2.7/5 (244 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix3.05 € pour combien1 salad ingredients2 Ingredients
Keywords:
Last modified on: April 17th 2011
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 1 salad, you will need:
  • 1 lettuce 1 lettuce
  • 2 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 315 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Resting: 10 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 1 min.
How to prepare a lettuce : Stage 1
Stand the lettuce with the stalk upwards.
Stage 2 - ⌛ 2 min.
How to prepare a lettuce : Stage 2
Pull off any damaged leaves and discard.
Stage 3 - ⌛ 2 min.
How to prepare a lettuce : Stage 3
Lie the lettuce on its side and cut off the stalk.
Stage 4 - ⌛ 5 min.
How to prepare a lettuce : Stage 4
You can trim off the stiff white part at the base of the leaves if you want a more tender lettuce.
Stage 5 - ⌛ 1 min.
How to prepare a lettuce : Stage 5
Try to keep the "heart" of lettuce, kids love to find it in their plates.
Stage 6 - ⌛ 10 min.
How to prepare a lettuce : Stage 6
Put the lettuce leaves in a large container of water that is not too cold (more efficient at removing any earth), adding 1 tablespoon white (spirit) vinegar.

Leave the leaves to soak for 10 minutes or so to wash them.
Stage 7 - ⌛ 2 min.
How to prepare a lettuce : Stage 7
After this, "play the spider", which means remove the leaves from the water by lifting them out with your hands. This leaves any dirt at the bottom undisturbed.
Stage 8 - ⌛ 5 min.
How to prepare a lettuce : Stage 8
Put the leavves in a salad spinner and give them a good whirl.
Stage 9
How to prepare a lettuce : Stage 9
Your lettuce is ready.
Remarks
The simplest way to dress a salad? A good vinaigrette and a few chopped herbs. There's nothing better before all that lovely French cheese arrives on the table !
Keeping: A few days in the fridge in a bowl covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe3 RDI=1 %3 RDI=0 %030 RDI=2 %140 RDI: 2 %
Per 100 g01 RDI=0 %010 RDI=1 %40 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sulfites
How much will it cost?
  • For 1 salad : 3.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Lettuce

Like these other recipes: Green and red salad with sardines and eggs mimosa, Lettuce "chiffonade", Chicken and avocado bagels, Salad greens and small omelette, Warm chicken salad, ... See them all 27

White (spirit) vinegar
White (spirit) vinegar

Like these other recipes: How to prepare sorrel, Red mixed pickle, How to prepare corn salad, Caesar salad, Béarnaise sauce, ... See them all 18

Other recipes you may also like
French dressing (vinaigrette)
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.
July 7th 20111.07 M4.5 7 min.
Spaghetti Carbonara
Spaghetti Carbonara
A very famous Italian pasta recipe: egg yolks, cream, bacon, Parmesan and lemon juice.
February 21th 2011352 K 24.8 25 min.
Courgette tart with mint
Courgette tart with mint
Fried rounds of courgette in a puff pastry case with a feta and mint filling. You will find that this combination of feta with mint gives an agreeable fresh lift to this tart.
June 11th 2011180 K4.1 1 hour 25 min.
Green beans with tomatoes
Green beans with tomatoes
Cut green beans simmered with tomatoes and mixed with onions and lightly fried lardons (or small pieces of bacon).
August 11th 2023158 K 14.7 1 hour 35 min.
Exotic fruit tart
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27th 2020338 K5 2 hours 25 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page