| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 11 g RDI=4 % | 14 g RDI=19 % | 199 kcal RDI=10 % | 835 kJ RDI=10 % |
| Per crispy parcels | 5 g RDI=8 % | 8 g RDI=3 % | 11 g RDI=15 % | 152 kcal RDI=8 % | 634 kJ RDI=8 % |
| Whole recipe | 42 g RDI=65 % | 67 g RDI=25 % | 86 g RDI=117 % | 1,212 kcal RDI=61 % | 5,074 kJ RDI=61 % |




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