Crispy cheese parcels


Crispy cheese parcels
Small crisp parcels filled with cheese and linseeds, hot and crunchy on the outside, melting in the middle. They can be served with a light green salad.
141 K 4.1/5 (24 reviews)
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Last modified on: December 18th 2011
For 8 crispys parcels, you will need:
  • 1 Époisses 150 g Époisses
  • 2 linseed 50 g linseed
  • 3 pepper pepper
  • 4 sheets of brick pastry 8 sheets of brick pastry
  • 5 oil 2 tablespoons oil
  • 6 lettuce 1 lettuce
  • 7 chives chives
  • Total weight: 610 grams

Times for this recipe
Preparation: 35 min.
Cooking: 5 min.
All in all: 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 15 min.
Crispy cheese parcels
Prepare a green salad with the lettuce, a few chopped chives and a sauce vinaigrette dressing.

Stage 2 - 10 min.
Crispy cheese parcels
Cut 150 g Époisses into rectangular pieces about 1/2 cm (1/4 inch) thick and 4 cm (2 inches) long (1 piece of cheese per parcel).

Pepper them, then sprinkle with linseeds on both sides, pressing lightly so that the seeds stick to the cheese.

Stage 3 - 5 min.
Roll up each piece of cheese in a sheet of brik to form a neat little parcel.

See this short video to see how to do it.

Stage 4 - 2 min.
Crispy cheese parcels
Brush the parcels with oil.

Stage 5 - 5 min.
Crispy cheese parcels
Fry the parcels in a hot frying pan until golden brown on both sides. Serve immediately with the salad.
Remarks
If you cannot get Epoisses, you can use another cheese, preferably one with a soft paste, such as morbier, brie, camembert, etc., or any other you particularly like.
Keeping: A few minutes, once fried.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %70 RDI=6 %90 RDI=10 %1,230 RDI=60 %5,170 RDI: 60 %
Per 100 g6 RDI=3 %10 RDI=1 %10 RDI=2 %200 RDI=10 %850 RDI: 10 %
Per crispy parcels5 RDI=2 %8 RDI=1 %10 RDI=2 %150 RDI=8 %650 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Gluten
How much will it cost?
  • For 8 crispys parcels : 8.90 €
  • Per crispy parcels : 1.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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