Last modified on: December 18th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 5 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,234 Kcal or 5,167 Kj | 42 gr | 67 gr | 88 gr |
62 % | 16 % | 6 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 7 gr | 11 gr | 14 gr |
10 % | 3 % | 1 % | 2 % |
Per crispy parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
154 Kcal or 645 Kj | 5 gr | 8 gr | 11 gr |
8 % | 2 % | 1 % | 2 % |
![]() | Époisses: You can check-out other recipes which use it, like for example: Melting Epoisses on toast , Bourguignon potatoes , Celery soup bourguignonne style, Shallot confit tart, Two-cheese vegetable gratin, ... All |
![]() | Linseed : You can check-out other recipes which use it, like for example: Seeded loaf, Red rice pannequets, Fish in a seed crust, Creamy risotto with diced vegetables and flax seeds, Mixed seed grissini, ... All |
![]() | Sheet of brick pastry: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Crispy spinach rolls, Feta and spinach brik pie, Spinach brik parcels, Pears and caramelised walnut samosas , ... All |
![]() | Oil: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Ali Baba bread, Pears and caramelised walnut samosas , Roquefort sauce, Spinach brik parcels, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-09-24)