Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 550 RDI=50 % | 470 RDI=70 % | 2,120 RDI=110 % | 8,870 RDI: 110 % |
Per 100 g | 20 RDI=9 % | 50 RDI=5 % | 40 RDI=7 % | 200 RDI=10 % | 850 RDI: 10 % |
Per person | 20 RDI=8 % | 50 RDI=4 % | 40 RDI=6 % | 180 RDI=9 % | 740 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Tomatoes Macédoine , ... See them all 1
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