Sesame rice


Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.

This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
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Last modified on: November 17th 2021

Keywords for this recipe:RiceSesameSeedsOilSideAccompaniment
For 350 g, you will need:
  • 1 rice 200 g rice
  • 2 sesame seeds 30 g sesame seeds
  • 3 sesame oil 30 g sesame oil
  • Total weight: 260 grams

Change these quantities to make: 175 g 350 g 700 g 1 kg 50 g
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
4 min.15 min.19 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
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Step by step recipe


Stage 1 - 10 min.
Sesame rice : Photo of step #1
Cook 200 g rice using whatever method you prefer, for example in a rice-cooker.

Stage 2 - 5 min.
Sesame rice : Photo of step #2
Meanwhile toast 30 g sesame seeds for 5 minutes in a small frying pan on medium heat...

Stage 3
Sesame rice : Photo of step #3
...stirring frequently.

Stage 4 - 1 min.
Sesame rice : Photo of step #4
When the rice is cooked, add 30 g sesame oil...

Stage 5 - 1 min.
Sesame rice : Photo of step #5
...and mix.

Stage 6 - 1 min.
Sesame rice : Photo of step #6
Add the toasted sesame seeds...

Stage 7 - 1 min.
Sesame rice : Photo of step #7
...and mix again.

Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping
A few days in the fridge in a sealed container.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
617 Kcal or 2,583 Kj10 gr43 gr45 gr
31 %4 %4 %7 %
Per 100 g
Energetic valueProteins CarbohydratesFats
237 Kcal or 992 Kj4 gr17 gr17 gr
12 %1 %2 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 350 g : 0.90 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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