Sesame rice
Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.
46 K 4.3/5 (6 reviews)
20 min.
Easy
350 g
3 IngredientsLast modified on: November 17th 2021
For 350 g, you will need:
- 1
200 g rice - 2
30 g sesame seeds - 3
30 g sesame oil - Total weight: 260 grams
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 15 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Cook 200 g rice using whatever method you prefer, for example in a rice-cooker.
Stage 2 - 5 min.
Meanwhile toast 30 g sesame seeds for 5 minutes in a small frying pan on medium heat...
Stage 3
...stirring frequently.
Stage 4 - 1 min.
When the rice is cooked, add 30 g sesame oil...
Stage 5 - 1 min.
...and mix.
Stage 6 - 1 min.
Add the toasted sesame seeds...
Stage 7 - 1 min.
...and mix again.
Your sesame rice is ready.
Your sesame rice is ready.
Remarks
The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 40 RDI=4 % | 50 RDI=7 % | 620 RDI=30 % | 2,580 RDI: 30 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
How much will it cost?
- For 350 g : 0.90 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Rice
Like these other recipes: Pea risotto "Mantecare", Sushi, Creamy risotto with diced vegetables and flax seeds, Mussels with arroz negro, Rice pudding with fruit and nuts, ... See them all 21
Sesame oil
Like these other recipes: Pollack fillet baked with rice and vegetables., Shiro-goma salad, Sautéed Pork with Peanuts, Vietnamese prawns, Sesame cookies, ... See them all 9
Sesame seeds
Like these other recipes: Black sesame flan, Sesame cookies, Spinach and cauliflower with sesame béchamel sauce, Escalopes in a sesame crust, Ali Baba bread, ... See them all 23
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