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Sesame rice

Sesame rice is a simple recipe: once cooked, the rice is dressed with a drizzle of sesame oil, then mixed with toasted sesame seeds.

This delicious double sesame flavour makes it an ideal accompaniment for meat or fish.

44 K 4.3/5 (6 reviews)

20 min.

Easy

0.90 €

350 g

3 Ingredients

Last modified on: November 17^th 2021

For this recipe: I want to make it (392×) I made it (423×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo

For 350 g, you will need:

1 200 g rice
2 30 g sesame seeds
3 30 g sesame oil
Total weight: 260 grams

Change these quantities to make:

175 g 350 g 700 g 1 kg 50 g

Change measures:

Metric

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Times for this recipe

Preparation: 4 min.

Cooking: 15 min.

All in all: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Cook 200 g rice using whatever method you prefer, for example in a rice-cooker.

Stage 2 - 5 min.

Meanwhile toast 30 g sesame seeds for 5 minutes in a small frying pan on medium heat...

Stage 3

...stirring frequently.

Stage 4 - 1 min.

When the rice is cooked, add 30 g sesame oil...

Stage 5 - 1 min.

...and mix.

Stage 6 - 1 min.

Add the toasted sesame seeds...

Stage 7 - 1 min.

...and mix again.

Your sesame rice is ready.

Remarks

The quantities of sesame oil and seeds are approximate, so do feel free to adapt them to suit your own taste.

Keeping: A few days in the fridge in a sealed container.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 RDI=4 %	40 RDI=4 %	50 RDI=7 %	620 RDI=30 %	2,580 RDI: 30 %
Per 100 g	3 RDI=1 %	20 RDI=2 %	20 RDI=3 %	240 RDI=10 %	990 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sesame

How much will it cost?

For 350 g : 0.90 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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