Name: Sesame rice
Prep time: 4 min
Cook time: 15 min
Total time: 19 min
Yield: 350 g
Cuisine: French
Ingredients: 200 g rice; 30 g sesame seeds; 30 g sesame oil

For 350 g, you will need:

1 200 g rice
2 30 g sesame seeds
3 30 g sesame oil
Total weight: 260 grams

Times for this recipe

Preparation: 4 min.

Cooking: 15 min.

All in all: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.

Cook 200 g rice using whatever method you prefer, for example in a rice-cooker.

Stage 2 - ⌛ 5 min.

Meanwhile toast 30 g sesame seeds for 5 minutes in a small frying pan on medium heat...

Stage 3

...stirring frequently.

Stage 4 - ⌛ 1 min.

When the rice is cooked, add 30 g sesame oil...

Stage 5 - ⌛ 1 min.

...and mix.

Stage 6 - ⌛ 1 min.

Add the toasted sesame seeds...

Stage 7 - ⌛ 1 min.

...and mix again.

Your sesame rice is ready.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	10 RDI=4 %	40 RDI=4 %	50 RDI=7 %	620 RDI=30 %	2,580 RDI: 30 %
Per 100 g	3 RDI=1 %	20 RDI=2 %	20 RDI=3 %	240 RDI=10 %	990 RDI: 10 %