Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
49K 19 4.3
Last modified on: June 29th 2014
Keywords for this recipe:Purple artichokeWhite wineFor 2 people, you will need:
- 0
1 kg purple artichoke - 1
50 g spring onion (scallion) - 2
2 tablespoons olive oil - 3
3 glasses dry white wine - 4
salt - 5
pepper - Total weight: 1,380 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 23 min. | 17 min. | 40 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 2 min.
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping:
Best eaten freshly cooked, but can be reheated.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 715 Kcal or 2,994 Kj | 21 gr | 91 gr | 30 gr |
| 36 % | 8 % | 9 % | 5 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 52 Kcal or 218 Kj | 2 gr | 7 gr | 2 gr |
| 3 % | 1 % | 1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 357 Kcal or 1,495 Kj | 10 gr | 45 gr | 15 gr |
| 18 % | 4 % | 4 % | 2 % |
How much will it cost?
- For 2 people : 6.28 €
- Per person : 3.14 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Purple artichoke: You can check-out other recipes which use it, like for example: Roast pork with sage, cooked in a bag., Gratin of purple artichokes, Warm salad of potatoes and purple artichokes, Purple artichokes in a cheesy gratin, Artichokes with beef, ... All |
| Spring onion (scallion): You can check-out other recipes which use it, like for example: Avocado, artichoke and chicken salad, Radish and mushroom salad, Pan bagnat, Springtime mixed salad, Warm cauliflower salad with two cheeses, ... All |
| Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Saltimbocca, Summer Salmon Blanquette, Turmeric risotto, Fillets of sole Dieppoise, ... All |
| Olive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy Winter Vegetable Soup, Ham "friand" pie, Risotto-style celeriac, Lebanese Tabbouleh, Ratatouille, ... All |
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