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Purple artichokes braised in white wine

In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.

38,3604.4/5 for 18 ratings

Last modified on: June 29^th 2014

For 2 people, you will need:

1 1 kg purple artichoke
2 50 g spring onion (scallion)
3 2 tablespoons olive oil
4 3 glasses dry white wine
5 salt
6 pepper
Total weight: 1,380 grams

Change those ingredients for: 1 people 2 people 4 people 6 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
23 min.	17 min.	40 min.

Keeping: Best eaten freshly cooked, but can be reheated.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 20 min.

Purple artichokes braised in white wine : Photo of step #1

Prepare 1 kg purple artichoke.

Prepare 50 g spring onion (scallion) and chop.

Stage 2 - 2 min.

Purple artichokes braised in white wine : Photo of step #2

Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.

Stage 3 - 2 min.

Purple artichokes braised in white wine : Photo of step #3

Add the artichokes, salt pepper and stir together.

Stage 4 - 1 min.

Purple artichokes braised in white wine : Photo of step #4

Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.

Stage 5 - 15 min.

Purple artichokes braised in white wine : Photo of step #5

Bring to the boil, then turn down the heat to minimum. Leave to cook gently...

Stage 6

Purple artichokes braised in white wine : Photo of step #6

...until the wine has completely evaporated. Check that the artichokes are tender.

Stage 7

Purple artichokes braised in white wine : Photo of step #7

Your artichokes are ready.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
715 Kcal or 2,994 Kj	21 gr	91 gr	30 gr
36 %	8 %	9 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
52 Kcal or 218 Kj	2 gr	7 gr	2 gr
3 %	1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
357 Kcal or 1,495 Kj	10 gr	45 gr	15 gr
18 %	4 %	4 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 2 people : 6.28 €
Per person : 3.14 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)

	Purple artichoke: You can check-out other recipes which use it, like for example: Leek and artichoke tart à la piémontaise, Mushroom and artichoke omelette, How to prepare purple artichokes, Artichokes with beef, Harvest Gratin, ... All
	Spring onion (scallion): You can check-out other recipes which use it, like for example: Baked salmon fillet, Summery cheese on toast, Thai-style Chicken with Cashew Nuts, Kérinou slices, Crispy prawn rolls, ... All
	Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Cured Pork Belly With Lentils, Mushrooms on toast, French style, Fillets of sole Dieppoise, Mussels marinière, Potatoes with prawns, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Risotto-style celeriac, Tandoori-flavoured chicken with leeks, Tapenade, Polenta with spinach and soft-poached egg, Ratatouille confite, ... All

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