Purple artichokes braised in white wine


Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
50K 19 4.3
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Last modified on: June 29th 2014

Keywords for this recipe:Purple artichokeWhite wine
For 2 people, you will need:

Change to the quantities for: 1 people 2 people 4 people 6 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
23 min.17 min.40 min.
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Step by step recipe


Stage 1 - 20 min.
Purple artichokes braised in white wine : Photo of step #1
Prepare 1 kg purple artichoke.

Prepare 50 g spring onion (scallion) and chop.

Stage 2 - 2 min.
Purple artichokes braised in white wine : Photo of step #2
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.

Stage 3 - 2 min.
Purple artichokes braised in white wine : Photo of step #3
Add the artichokes, salt pepper and stir together.

Stage 4 - 1 min.
Purple artichokes braised in white wine : Photo of step #4
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.

Stage 5 - 15 min.
Purple artichokes braised in white wine : Photo of step #5
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...

Stage 6
Purple artichokes braised in white wine : Photo of step #6
...until the wine has completely evaporated. Check that the artichokes are tender.

Stage 7
Purple artichokes braised in white wine : Photo of step #7
Your artichokes are ready.
Keeping
Best eaten freshly cooked, but can be reheated.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
715 Kcal or 2,994 Kj21 gr91 gr30 gr
36 %8 %9 %5 %
Per 100 g
Energetic valueProteins CarbohydratesFats
52 Kcal or 218 Kj2 gr7 gr2 gr
3 %1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
357 Kcal or 1,495 Kj10 gr45 gr15 gr
18 %4 %4 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 2 people : 6.28 €
  • Per person : 3.14 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
Purple artichokePurple artichoke: You can check-out other recipes which use it, like for example: Leek and artichoke tart à la piémontaise, Gratin of purple artichokes, How to prepare purple artichokes, Harvest Gratin, Mushroom and artichoke omelette, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Cretan salad, Corn salad with croutons, Mushroom and artichoke omelette, French-style peas, Chicken with spinach in a cream sauce , ... All
Dry white wineDry white wine: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Cheese tart, Rabbit with mustard, Sausage mushroom and cheese crumble, Tartiflette, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéd broccoli with ham, Chicken with rice and leeks, Quick prawn curry, Cauliflower tabouleh, Penne with Mushrooms, ... All
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