How to prepare white beans
When you want to use white beans in a recipe, most of the time you use dried beans.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
34 K 3.5/5 (2 reviews)
12 hours 20 min.
Easy
2.60 €
500 g
3 IngredientsLast modified on: August 16th 2023
For 500 g, you will need:
- 1
500 g white beans - 2
2 tablespoons coarse salt - 3
½ teaspoon Bicarbonate of (baking) soda (optional) - Total weight: 530 grams
Times for this recipe
Preparation: 12 hours 2 min.
Cooking: 15 min.
All in all: 12 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 12 hours
Pour 500 g white beans into a bowl, and cover with plenty of cold water.
Leave overnight to soften.
Leave overnight to soften.
Stage 2 - ⌛ 2 min.
The next day, drain and rinse under cold water.
Stage 3 - ⌛ 15 min.
Pour the beans into a large saucepan over medium heat, cover with plenty of cold water, add 2 tablespoons coarse salt and if possible ½ teaspoon Bicarbonate of (baking) soda and bring to the boil.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
Stage 4
Drain the beans, they are ready to be used in your recipe.
Remarks
You'll notice that the beans take quite a long time to cook, but if you add a little baking soda in step 3, which tenderizes the bean skin, the cooking time is much reduced.
Keeping: Several days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 120 RDI=10 % | 2 RDI=0 % | 680 RDI=30 % | 2,850 RDI: 30 % |
| Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 0 | 130 RDI=6 % | 540 RDI: 6 % |
How much will it cost?
- For 500 g : 2.60 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Cassoulet-style shepherd's pie., Douarnenez salad, Duo of slow-cooked pork, Beans with tomatoes, Minestrone, ... See them all 13
Coarse salt
Like these other recipes: Roast potatoes "à la provençale", Foie gras cured in salt, How to prepare broccoli, How to cook pasta properly, Pickled gherkins, ... See them all 16
Other recipes you may also like
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette). August 31th 2025486 K 25 20 min.
Mini apricot and pistachio brioches
These mini brioches are made with dried apricots and have double pistachio flavour: in the dough itself, which is tinged green, and with dry-roasted pistachios added whole. November 22th 201572 K4.1 20 min.
Bistro-style red endive salad
Have you tried red Belgian endives? They are similar in size to the more common white sort, just as crunchy, but slightly less bitter. They are the main feature in this salad inspired by French bistro cuisine: combined with chopped hard-boiled eggs, fried ham and croutons, in a rémoulade dressing. March 11th 202057 K 30 min.
Onion fondue
Onion fondue is a delicious classic of French cuisine: finely-sliced onions, cooked long and slow until they are melting and caramelized. This can be used in many other recipes. March 25th 2020162 K 50 min.
Green parsley tahini sauce
This greeen sauce with tahini and parsley is an excellent accompaniment for lots of vegetables (raw or cooked) and also goes well with poultry. April 8th 202062 K 9 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.