How to prepare white beans


How to prepare white beans
When you want to use white beans in a recipe, most of the time you use dried beans.

They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
38 K 3.5/5 (2 reviews)
Grade this recipe:
Keywords:
Last modified on: August 16th 2023
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 500 g, you will need:
  • 1 white beans 500 g white beans
  • 2 coarse salt 2 tablespoons coarse salt
  • 3 Bicarbonate of (baking) soda ½ teaspoon Bicarbonate of (baking) soda (optional)
  • Total weight: 530 grams

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 12 hours 2 min.
Cooking: 15 min.
All in all: 12 hours 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 12 hours
How to prepare white beans : Stage 1
Pour 500 g white beans into a bowl, and cover with plenty of cold water.

Leave overnight to soften.

Stage 2 - ⌛ 2 min.
How to prepare white beans : Stage 2
The next day, drain and rinse under cold water.

Stage 3 - ⌛ 15 min.
How to prepare white beans : Stage 3
Pour the beans into a large saucepan over medium heat, cover with plenty of cold water, add 2 tablespoons coarse salt and if possible ½ teaspoon Bicarbonate of (baking) soda and bring to the boil.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.

Continue cooking, covered, until the beans are tender, then turn off the heat.

Stage 4
How to prepare white beans : Stage 4
Drain the beans, they are ready to be used in your recipe.
Remarks
You'll notice that the beans take quite a long time to cook, but if you add a little baking soda in step 3, which tenderizes the bean skin, the cooking time is much reduced.
Keeping: Several days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe50 RDI=20 %120 RDI=10 %2 RDI=0 %680 RDI=30 %2,850 RDI: 30 %
Per 100 g8 RDI=3 %20 RDI=2 %0130 RDI=6 %540 RDI: 6 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
  • For 500 g : 2.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
How to make fleur de sel (salt flakes)
How to make fleur de sel (salt flakes)
French "fleur de sel" is a salt with a special texture, formed by the action of the wind on salt marshs. The wind dries the surface of the water which has a high salt concentration (this will later become sea salt) producing thin flaky crystals.
May 4th 2011255 K 43.9 1 hour 7 min.
Mushroom Pancakes au Gratin
Mushroom Pancakes au Gratin
This recipe uses pan-fried mushrooms and shallots in cream as the filling for Breton "galettes": traditional buckwheat pancakes. The stuffed pancakes are then baked gratin-style with cheese and cream.
May 10th 2023157 K4.6 55 min.
Quiche filling mixture
Quiche filling mixture
The basic mixture for filling quiches is made with seasoned eggs, cream and/or milk. It can be used in many kinds of savoury quiches and tarts, with different ingredients added (lardons, cheese, salmon, etc.).
April 17th 2022110 K3 4 min.
Express apple tart
Express apple tart
A fine apple tart, very quick to make.
April 8th 2020383 K 24.6 55 min.
Flambéd bananas
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
February 21th 2011343 K 14 40 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page