Beans with tomatoes


Beans with tomatoes
Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.
163,1424.2/5 for 20 ratings
Grade this recipe:

Last modified on: February 21th 2011

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
1 hour 8 min.47 min.1 hour 55 min.
Keeping: Several days in the fridge, covered by a plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 40 min.
Beans with tomatoes : Photo of step #1

Stage 2 - 10 min.
Beans with tomatoes : Photo of step #2
Peel 250 g white haricot beans.

Stage 3 - 10 min.
Beans with tomatoes : Photo of step #3
Cut 250 g cooked chicken in small pieces.

Peel, wash and mince 1 shallot.

Stage 4 - 2 min.
Beans with tomatoes : Photo of step #4
In a pan on medium fire, pour 2 tablespoons olive oil and when it's hot add minced shallot, salt and pepper.

Make cook for 1 or 2 minutes.

Stage 5 - 2 min.
Beans with tomatoes : Photo of step #5
Add peeled tomatoes, salt again and slow fire.

Stage 6 - 20 min.
Beans with tomatoes : Photo of step #6
Make cook slowly, stiring from time to time, covered, until tomatoes are soft.

Note: We leave pan covered to get more tomatoes juice, which will be absorbed by beans.

Stage 7 - 20 min.
Beans with tomatoes : Photo of step #7
Add beans, stir and let cook until beans are soft (about 20 minutes).

Stage 8 - 5 min.
Beans with tomatoes : Photo of step #8
Add chicken, stir well and let heat 5 more minutes.

Stage 9 - 3 min.
Beans with tomatoes : Photo of step #9
During this time, mince parsley.

Stage 10 - 3 min.
Beans with tomatoes : Photo of step #10
At the last time add parsley to the mixture, check seasoning and serve.

Remarks

If you don't have chicken, replace it with small pieces of bacon or just leave it out.

If you use tinned (canned) beans, just add them at the same time as the chicken.

For this recipe all proportions can be varied, so don't hesitate to change them according to your taste or what you have available.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,108 Kcal or 4,639 Kj79 gr88 gr49 gr
55 %30 %8 %7 %
Per 100 g
Energetic valueProteins CarbohydratesFats
96 Kcal or 402 Kj7 gr8 gr4 gr
5 %3 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
277 Kcal or 1,160 Kj20 gr22 gr12 gr
14 %8 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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And to drink?: Try one of those great Cahors wines.

Source

Home made.

More recipes?

This recipe uses (among others)
White haricot beansWhite haricot beans: You can check-out other recipes which use it, like for example: Warm haricot bean salad, Cassoulet, Minestrone, Duo of slow-cooked pork, Paimpol salad, ... All
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Potimarron (chestnut pumpkin) "au gratin", Chicken and Avocado Salad, Crispy rolls with chicken and leek, Gratin of chicken with rice and sautéed mushrooms, ... All
TomatoTomato: You can get more informations, or check-out other recipes which use it, for example: Avocado and smoked salmon terrine , Ratatouille, Lebanese Tabbouleh, Eggs with tomatoes and courgettes, Tomato ladybirds, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéd mushrooms with spring onions and cured ham, Welsh (French Welsh Rarebit), Warm lentil salad, Red mullet fillets with a reduced white-wine sauce, Escalope of veal in a cream sauce, ... All

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