Beans with tomatoes
Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.
197K 4.2/5 based on 27 reviews
Last modified on: February 21th 2011
Keywords for this recipe:
6 
250 g white beans
250 g 
1 
2 tablespoons 
Times for this recipe
Preparation: 1 hour 8 min.
Cooking: 47 min.
All in all: 1 hour 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 10 min.
Peel 250 g white beans.
Stage 3 - 10 min.
Stage 4 - 2 min.
In a pan on medium fire, pour 2 tablespoons olive oil and when it's hot add minced shallot, salt and pepper.
Make cook for 1 or 2 minutes.
Make cook for 1 or 2 minutes.
Stage 5 - 2 min.
Add peeled tomatoes, salt again and slow fire.
Stage 6 - 20 min.
Make cook slowly, stiring from time to time, covered, until tomatoes are soft.
Note: We leave pan covered to get more tomatoes juice, which will be absorbed by beans.
Note: We leave pan covered to get more tomatoes juice, which will be absorbed by beans.
Stage 7 - 20 min.
Add beans, stir and let cook until beans are soft (about 20 minutes).
Stage 8 - 5 min.
Add chicken, stir well and let heat 5 more minutes.
Stage 9 - 3 min.
During this time, mince parsley.
Stage 10 - 3 min.
At the last time add parsley to the mixture, check seasoning and serve.
Remarks
If you don't have chicken, replace it with small pieces of bacon or just leave it out.
If you use tinned (canned) beans, just add them at the same time as the chicken.
For this recipe all proportions can be varied, so don't hesitate to change them according to your taste or what you have available.
If you use tinned (canned) beans, just add them at the same time as the chicken.
For this recipe all proportions can be varied, so don't hesitate to change them according to your taste or what you have available.
And to drink?
Try one of those great Cahors wines.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,108 Kcal or 4,639 Kj | 979 gr | 108 gr | 346 gr |
| 55 % | 376 % | 10 % | 52 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 96 Kcal or 402 Kj | 85 gr | 9 gr | 30 gr |
| 5 % | 33 % | 1 % | 5 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 277 Kcal or 1,160 Kj | 245 gr | 27 gr | 87 gr |
| 14 % | 94 % | 3 % | 13 % |
How much will it cost?
- For 4 people : 5.07 €
- Per person : 1.27 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Cassoulet, Paimpol salad, How to prepare white beans, Minestrone, Warm white bean salad with smoked trout, ... See them all 11
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Crispy rolls with chicken and leek, Potimarron (chestnut pumpkin) "au gratin", Hot sesame-cream chicken tartines, Julia salad, ... See them all 887
Tomato
Like these other recipes: Piedmont salad, Cheese and tomato tart, Shiro-goma salad, Eggs in tomato shells, Tomatoes Macédoine , ... See them all 75
Olive oil
Like these other recipes: Purple Pesto, Cajun-style lentil salad, Small green vegetables in Mornay sauce, Mexican ceviche, Pizza dough, ... See them all 505
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