Beans with tomatoes
Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.
184K 26 4.3
Last modified on: February 21th 2011
Keywords for this recipe:
6 
250 g white haricot beans
250 g 
1 
2 tablespoons 
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 1 hour 8 min. | 47 min. | 1 hour 55 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 10 min.
Peel 250 g white haricot beans.
Stage 3 - 10 min.
Stage 4 - 2 min.
In a pan on medium fire, pour 2 tablespoons olive oil and when it's hot add minced shallot, salt and pepper.
Make cook for 1 or 2 minutes.
Make cook for 1 or 2 minutes.
Stage 5 - 2 min.
Add peeled tomatoes, salt again and slow fire.
Stage 6 - 20 min.
Make cook slowly, stiring from time to time, covered, until tomatoes are soft.
Note: We leave pan covered to get more tomatoes juice, which will be absorbed by beans.
Note: We leave pan covered to get more tomatoes juice, which will be absorbed by beans.
Stage 7 - 20 min.
Add beans, stir and let cook until beans are soft (about 20 minutes).
Stage 8 - 5 min.
Add chicken, stir well and let heat 5 more minutes.
Stage 9 - 3 min.
During this time, mince parsley.
Stage 10 - 3 min.
At the last time add parsley to the mixture, check seasoning and serve.
Remarks
If you don't have chicken, replace it with small pieces of bacon or just leave it out.
If you use tinned (canned) beans, just add them at the same time as the chicken.
For this recipe all proportions can be varied, so don't hesitate to change them according to your taste or what you have available.
If you use tinned (canned) beans, just add them at the same time as the chicken.
For this recipe all proportions can be varied, so don't hesitate to change them according to your taste or what you have available.
And to drink?
Try one of those great Cahors wines.
Keeping
Several days in the fridge, covered by a plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 768 Kcal or 3,215 Kj | 81 gr | 88 gr | 49 gr |
| 38 % | 31 % | 8 % | 7 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 67 Kcal or 281 Kj | 7 gr | 8 gr | 4 gr |
| 3 % | 3 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 192 Kcal or 804 Kj | 20 gr | 22 gr | 12 gr |
| 10 % | 8 % | 2 % | 2 % |
How much will it cost?
- For 4 people : 5.07 €
- Per person : 1.27 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | White haricot beans: You can check-out other recipes which use it, like for example: Sausages with baked beans, French style, Warm haricot bean salad, Cassoulet, Minestrone, White bean gratin "à l'italienne", ... All |
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Chicken and Avocado Salad, Surprise bread, Avocado, artichoke and chicken salad, Julia salad, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato tatin, Thin tomato jelly and avocado tart, Fried eggs with tomatoes, Paella, Greek style sandwiches, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Dipping bread with cheese, Gratin of chicken with rice and sautéed mushrooms, Glazed mushrooms with plain rice, Spaghetti with mushrooms, Pumpkin and red-bean tortillas, ... All |
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