Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 9 RDI=1 % | 70 RDI=10 % | 1,270 RDI=60 % | 5,300 RDI: 60 % |
Per 100 g | 20 RDI=6 % | 0 | 6 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per fillets | 40 RDI=20 % | 2 RDI=0 % | 20 RDI=3 % | 320 RDI=20 % | 1,330 RDI: 20 % |
Like these other recipes: Cod loin with saffron, Seafood sauerkraut, How to prepare cockles, Blanquette of veal, Turmeric risotto, ... See them all 68
Like these other recipes: Mackerel rillettes, ... See them all 1
Like these other recipes: Caesar salad, Béarnaise sauce, Puff or flaky pastry (pâte feuilletée), Provençal remoulade sauce, How to prepare romanesco, ... See them all 18
Like these other recipes: Cabbage and cheddar quiche, Endive and walnut salad, Caesar salad, Pan-fried scallops and chanterelles with Noilly Prat sauce, Raw beetroot salad, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)