Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 290 RDI=30 % | 120 RDI=20 % | 2,430 RDI=120 % | 10,160 RDI: 120 % |
Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 7 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 9 RDI=4 % | 70 RDI=7 % | 30 RDI=5 % | 610 RDI=30 % | 2,540 RDI: 30 % |
Like these other recipes: Potato galette, Comtois surprise bread, Crispy potato and mushroom brik rolls, Croque-monsieur gourmand, Chard and potato gratin, ... See them all 55
Like these other recipes: Warm haricot bean salad, Fillet of pollack cooked in two stages, Bourguignon potatoes , Green beans with tomatoes, Salad lyonnaise, ... See them all 41
Like these other recipes: Icelandic-style fish and vegetable pie, Express sauerkraut, Chicken with rice and leeks, Seafood sauerkraut, Chicken pie, ... See them all 14
Like these other recipes: Hamburgers, Cauliflower curry, Eggs with mayonnaise, Creamy cauliflower with smoked salmon, Pork roast with herbs, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-10)