Coconut rocks
Small coconut cakes, golden, crusty, and soft inside.
292,1622.2/5 for 73 ratings
Grade this recipe: Last modified on: February 21th 2011
For 10 Coconuts rocks, you will need:
- 0
125 g dessicated coconut - 1
90 g caster sugar - 2
1 egg - Total weight: 265 grams
Change these quantities to make: 5 Coconuts rocks 10 Coconuts rocks 20 Coconuts rocks 30 Coconuts rocks
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 49 min. | 49 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several days in a closed metal box.Step by step recipe
Stage 1 - 2 min.
Stage 2 - 3 min.
Beat to mix.
Stage 3
Do it quickly, stop as soon as it is well mixed.
Stage 4 - 1 min.
Add 125 g dessicated coconut.
Stage 5 - 3 min.
Then mix with your hand or a spatula.
Stage 6
Stop as soon as the mix is homogeneous.
Stage 7 - 20 min.
Form rocks: take small amounts of dough and put on a baking sheet, form into pyramid shapes with a narrow base (they will spread during cooking).
You can also make little balls, or use a forcing bag.
You can also make little balls, or use a forcing bag.
Stage 8 - 20 min.
Put in the oven for about 20 minutes (it depends on the size). They should be golden and crusty on the outside, but still soft inside.
Stage 9
Leave to cool on a wire rack.
Remarks
You can add a half teaspoon of rum to the egg if you like it.
For almond rocks, use ground almonds instead of coconut (but it's not quite as good, and less golden after cooking).
For almond rocks, use ground almonds instead of coconut (but it's not quite as good, and less golden after cooking).
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 587 Kcal or 2,458 Kj | 12 gr | 113 gr | 10 gr |
| 29 % | 5 % | 11 % | 1 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 221 Kcal or 925 Kj | 5 gr | 43 gr | 4 gr |
| 11 % | 2 % | 4 % | 1 % |
| Per piece | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 59 Kcal or 247 Kj | 1 gr | 11 gr | 1 gr |
| 3 % | <1 % | 1 % | <1 % |
How much will it cost?
- For 10 Coconuts rocks : 0.87 €
- Per Coconut rocks : 0.09 €
Note : These prices are only approximate.
Source
Nicolas.More recipes?
This recipe uses (among others) | Dessicated coconut: You can check-out other recipes which use it, like for example: Coconut tuiles, Coconut paste, ... All |
| Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Apple Pie, Flaky chocolate brioche, Rice pudding with fruit and nuts, Breton apple and rhubarb tart , Chocolate eclairs, ... All |
| Egg: You can get more informations, or check-out other recipes which use it, for example: Lime (or lemon) curd, Crab Cakes, Hamburgers, Spinach and ricotta ravioli, Apple Batter Puddings, ... All |
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