
 1 puff or flaky pastry (pâte feuilletée)
 6 tomatoes
 1 tablespoon olive oil
 3 tablespoons mustard
 salt
 pepper
 parsley (optional)
 fresh coriander (cilantro)  (optional)








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 880 RDI=80 % | 800 RDI=120 % | 1,280 RDI=60 % | 5,350 RDI: 60 % | 
| Per 100 g | 10 RDI=5 % | 100 RDI=9 % | 90 RDI=10 % | 140 RDI=7 % | 600 RDI: 7 % | 
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