How to prepare white beans
When you want to use white beans in a recipe, most of the time you use dried beans.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
19 K 3.5/5 (2 reviews)
12 hours 20 min.
Easy
1 kg 500 g
3 IngredientsLast modified on: August 16th 2023
For 1 kg 500 g, you will need:
- 1
1 kg 500 g white beans - 2
6 tablespoons coarse salt - 3
1.5 teaspoon Bicarbonate of (baking) soda (optional) - Total weight: 1,590 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 12 hours 2 min.
Cooking: 15 min.
All in all: 12 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 12 hours
Pour 1 kg 500 g white beans into a bowl, and cover with plenty of cold water.
Leave overnight to soften.
Leave overnight to soften.
Stage 2 - 2 min.
The next day, drain and rinse under cold water.
Stage 3 - 15 min.
Pour the beans into a large saucepan over medium heat, cover with plenty of cold water, add 6 tablespoons coarse salt and if possible 1.5 teaspoon Bicarbonate of (baking) soda and bring to the boil.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
Stage 4
Drain the beans, they are ready to be used in your recipe.
Remarks
You'll notice that the beans take quite a long time to cook, but if you add a little baking soda in step 3, which tenderizes the bean skin, the cooking time is much reduced.
Keeping: Several days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 140 RDI=50 % | 360 RDI=30 % | 6 RDI=1 % | 2,040 RDI=100 % | 8,540 RDI: 100 % |
| Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 0 | 130 RDI=6 % | 540 RDI: 6 % |
How much will it cost?
- For 1 kg 500 g : 7.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Warm white bean salad with smoked trout, Cornouaillaise salad, Paimpol salad, Cassoulet-style shepherd's pie., Duo of slow-cooked pork, ... See them all 12
Coarse salt
Like these other recipes: How to prepare broccoli, French bean salad with vinaigrette , Potted meat (rillettes), Fish in a salt crust, How to prepare Jerusalem artichokes, ... See them all 16
Other recipes you may also like
European glass
A little dessert that's rather long to make, but which will always impress your guests. Layered in a glass: a jellied red fruit coulis, a layer of pineapple charlotte cream, a layer of kiwi coulis, topped with a peeled clementine segment. It's "european" because it resembles the italian flag, and in...August 15th 2010232 K5 2 hours 30 min.
Puff or flaky pastry (pâte feuilletée)
Puff pastry is an incredible assembly of thin layers of butter enclosed in thin layers of dough. After cooking this give a succession of thin crisp pastry leaves that produce exceptional desserts or pies. It's a jewel of French patisserie. Making your own puff pastry is not very difficult, it's just...January 19th 2011451 K 63.3 2 hours 45 min.
Tart Tatin
Tart tatin is one of the great classic desserts of French cooking. It's an apple tart cooked upside down. Apples are cooked in sugar until they caramelise. Then a circle of puff pastry is put on top, and the whole tart is baked at 356°F (180°C) for 20 minutes. To serve, the tart is turned over so...October 30th 2015407 K 13.2 1 hour 20 min.
Poached eggs
Poached eggs are cooked, without the shell, in barely simmering (nearly boiling) water. White should be firm and yolk soft, that's the difficulty. This recipe teaches you how to succeed with three important points.January 8th 2013314 K5 2 hours 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.