Beetroot and black radish salad
The slight bitterness of black radish goes well with the sweetness of beetroot in this very simple salad recipe.
34 K 3/5 (2 reviews)
30 min.
Easy
4 people
5 IngredientsLast modified on: December 8th 2021
For 4 people, you will need:
- 1
2 blacks radishes - 2
3 raw beetroots - 3
30 g walnut kernels - 4
parsley - 5
french dressing (vinaigrette) - Total weight: 1,130 grams
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Times for this recipe
Preparation: 20 min.
Cooking: 8 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Peel, rinse and dry 2 blacks radishes and 3 raw beetroots.
Stage 2 - 5 min.
Grate and put in a salad bowl.
Stage 3 - 8 min.
Toast 30 g walnut kernels in a small frying pan on medium heat.
Stage 4 - 2 min.
Add the walnuts, coarsely crushed, and the chopped parsley to the bowl.
Stage 5 - 2 min.
Finish by adding the vinaigrette to taste and mix well with a fork.
Your salad is ready.
Your salad is ready.
Remarks
You will see how strong the beetroot colour is: the grated radishes won't stay white for long.
Fancy croutons with that? Good idea, so chuck a few in.
Fancy croutons with that? Good idea, so chuck a few in.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 80 RDI=7 % | 20 RDI=3 % | 1,090 RDI=60 % | 4,560 RDI: 60 % |
| Per 100 g | 10 RDI=5 % | 6 RDI=1 % | 1 RDI=0 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 40 RDI=20 % | 20 RDI=2 % | 4 RDI=1 % | 270 RDI=10 % | 1,140 RDI: 10 % |
How much will it cost?
- For 4 people : 2.90 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Walnut kernels
Like these other recipes: Raw beetroot salad, Pears and caramelised walnut samosas , Cookies of the Camisards, Oaty walnut cake , Endive and walnut salad, ... See them all 20
Raw beetroot
Like these other recipes: Cubed salad, Green and red salad with sardines and eggs mimosa, Bistro-style beetroot salad, Crunchy spring salad, Red mixed pickle, ... See them all 14
Parsley
Like these other recipes: Chicano burger, Lumberjack turnovers, Red cabage salad with toasted almonds, Piedmont salad, Salad greens and small omelette, ... See them all 159
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