How to prepare white beans
When you want to use white beans in a recipe, most of the time you use dried beans.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
They're handy, but they're hard and not easy to use, but don't worry, in this recipe you'll see how to prepare and cook them.
15 K 3.5/5 (2 reviews)
12 hours 20 min.
Easy
1 kg 500 g
3 IngredientsLast modified on: August 16th 2023
For 1 kg 500 g, you will need:
- 1
6 1⁄3 cups white beans - 2
6 tablespoons coarse salt - 3
1.5 teaspoon Bicarbonate of (baking) soda (optional)
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 12 hours 2 min.
Cooking: 15 min.
All in all: 12 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 12 hours
Pour 6 1⁄3 cups white beans into a bowl, and cover with plenty of cold water.
Leave overnight to soften.
Leave overnight to soften.
Stage 2 - 2 min.
The next day, drain and rinse under cold water.
Stage 3 - 15 min.
Pour the beans into a large saucepan over medium heat, cover with plenty of cold water, add 6 tablespoons coarse salt and if possible 1.5 teaspoon Bicarbonate of (baking) soda and bring to the boil.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
At first, a foam may form on the surface - this is normal - skim off the foam and discard.
Continue cooking, covered, until the beans are tender, then turn off the heat.
Stage 4
Drain the beans, they are ready to be used in your recipe.
Remarks
You'll notice that the beans take quite a long time to cook, but if you add a little baking soda in step 3, which tenderizes the bean skin, the cooking time is much reduced.
Keeping: Several days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 140 RDI=50 % | 360 RDI=30 % | 6 RDI=1 % | 2,040 RDI=100 % | 8,540 RDI: 100 % |
| Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 0 | 130 RDI=6 % | 540 RDI: 6 % |
How much will it cost?
- For 1 kg 500 g : 7.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Cassoulet, Beans with tomatoes, Cassoulet-style shepherd's pie., Paimpol salad, Sausages with baked beans, French style, ... See them all 12
Coarse salt
Like these other recipes: Fish in a salt crust, Preserved lemons, Foie gras cured in salt, How to prepare endives , How to prepare spinach, ... See them all 16
Other recipes you may also like
Rolls of fish in smoked ham
Pieces of white fish rolled in thinly sliced smoked ham. These rolls are cooked in a little olive oil and served with French beans. The pairing of smoked ham with fish might seem a little strange, but in fact these flavours marry well.February 21th 2011306 K4.9 55 min.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.December 30th 2019903 K 34.3 7 hours
How to make marzipan decorations
Making marzipan decorations for cakes or desserts is fairly simple. Here are some tips to make it even easier.October 13th 2010211 K 24.3 15 min.
Fish in a sesame crust
Fish portions cooked in 2 stages: first in the pan, then in the oven, covered with a sesame paste which turns crisp when baked.February 28th 2012154 K4.4 45 min.
Pistachio tiramisu
In this slightly unusual tiramisu, the classic Amaretto is partially replaced by whisky, which goes better with the pistachio flavour.June 2nd 2013207 K 25 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.