750 g green beans
coarse salt
1 shallot
3 tablespoons herbs of your choice
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=5 % | 60 RDI=4 % | 70 RDI=8 % | 920 RDI=30 % | 3,840 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=0 % | 7 RDI=1 % | 100 RDI=4 % | 430 RDI: 4 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 10 RDI=1 % | 150 RDI=6 % | 640 RDI: 6 % |
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