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French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
77 K 4/5 (27 reviews)
9 min.
Easy
9.60 €
6 people
5 IngredientsLast modified on: October 27th 2016
For 6 people, you will need:
- 1
750 g green beans - 2
coarse salt - 3
1 shallot - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 895 grams
Times for this recipe
Preparation: 9 min.
Step by step recipe
Stage 1 - ⌛ 2 min.
Prepare 750 g green beans then dry them thoroughly.
Stage 3 - ⌛ 1 min.
Put the beans, shallot and and herbs into a salad bowl...
Stage 4 - ⌛ 2 min.
...add 5 tablespoons french dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 70 RDI=10 % | 920 RDI=50 % | 3,840 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 6 people : 9.60 €
- Per person : 1.60 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Green bean purée, How to prepare green beans, Cherry tomato and green bean salad, Green beans with tomato and cheddar cheese, Minestrone, ... See them all 17
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: "Jules Bonnot" salad, Cherry tomato and two cabbage salad, Cervelas salad, Springtime mixed salad, Lentil and cold-meat salad, ... See them all 71
Herbs of your choice
Like these other recipes: Cubed salad, Purple sprouting broccoli and endive salad, Zucchini and tomato tartines au gratin, Douarnenez salad, Roasted Cauliflower, ... See them all 59
Shallot
Like these other recipes: Lebanese-style chickpea salad, Blanquette of veal, Pan-fried salmon with white cabbage, Beurre d'escargot, Leek and artichoke tart à la piémontaise, ... See them all 206
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