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French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
79 K 4/5 (27 reviews)
9 min.
Easy
9.60 €
6 people
5 IngredientsLast modified on: October 27th 2016
For 6 people, you will need:
- 1
750 g green beans - 2
coarse salt - 3
1 shallot - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 895 grams
Times for this recipe
Preparation: 9 min.
Step by step recipe
Stage 1 - ⌛ 2 min.
Prepare 750 g green beans then dry them thoroughly.
Stage 3 - ⌛ 1 min.
Put the beans, shallot and and herbs into a salad bowl...
Stage 4 - ⌛ 2 min.
...add 5 tablespoons french dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 70 RDI=10 % | 920 RDI=50 % | 3,840 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 6 people : 9.60 €
- Per person : 1.60 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Rolls of fish in smoked ham, Green bean purée, Grandma's salad, Salmon "en papillote" with small vegetables, Green beans with tomato cream sauce, ... See them all 17
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Red cabbage salad with chives, Baby spinach salad, Leeks in vinaigrette , Harichou salad, ... See them all 71
Herbs of your choice
Like these other recipes: Rice and purple-sprouting broccoli salad, Lemony chicken and radish salad, Seafood feuillantines, Raw green asparagus salad, Warm scallop and cabbage salad, ... See them all 60
Shallot
Like these other recipes: Beans with tomatoes, Grilled fillet of salmon with corn-salad cream, Hamburgers, Tomato omelette, Stuffed tomatoes and courgettes, ... See them all 212
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