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Cassoulet-style shepherd's pie.
You may well have come across hachis parmentier, the French version of shepherd's pie. Here's a variation using puréed haricot beans, inspired by another classic French dish: cassoulet.
57 K 4/5 (1 reviews)
55 min.
Easy
9.20 €
6 people
4 IngredientsLast modified on: June 3rd 2020
For 6 people, you will need:
- 1
1 kg white beans - 2
50 g cream - 3
500 g cooked meat - 4
50 g grated cheese - Total weight: 1,600 grams
Times for this recipe
Preparation: 20 min.
Cooking: 35 min.
All in all: 55 min.
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Step by step recipe
Stage 1 - ⌛ 10 min.
Pass 1 kg white beans (cooked beforehand or from a tin) through a vegetable mill into a saucepan...
Stage 2
...to make a bean purée.
Stage 3 - ⌛ 5 min.
Put on medium heat. When hot, stir or whisk in 50 g cream.
Salt, pepper, then check the seasoning.
Set aside.
Salt, pepper, then check the seasoning.
Set aside.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 2 min.
Spread the bean purée over the meat.
Stage 6 - ⌛ 2 min.
Top with 50 g grated cheese.
Stage 7 - ⌛ 30 min.
Bake for about 30 minutes until nicely browned.
Remarks
For a crustier topping, you can add a little home-made breadcrumb coating and mix this with the grated cheese in stage 6.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
Keeping: 1 or 2 days in the fridge, covered with plastic film. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
How much will it cost?
- For 6 people : 9.20 €
- Per person : 1.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Duo of slow-cooked pork, Warm white bean salad with smoked trout, Warm haricot bean salad, Douarnenez salad, Sausages with baked beans, French style, ... See them all 13
Cooked meat
Like these other recipes: Creamy asparagus and meat timbale, Lentil and cold-meat salad, Rustic chicken and mushroom pie, Bistro sandwich, Gratin of leeks with Morbier cheese, ... See them all 11
Grated cheese
Like these other recipes: Italian style gratin, Firied fillet of sea bream with polenta, Salmon and Spinach Gratin, Vegetable clafoutis, Duck Parmentier, ... See them all 75
Cream
Like these other recipes: Quartet of brassicas with cream , Gratin Comtois, Chocolate cream, New York style pasta, Creamy rice with spinach, ... See them all 123
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