Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 20 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
795 Kcal or 3,329 Kj | 71 gr | 272 gr | 229 gr |
40 % | 27 % | 26 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
318 Kcal or 1,331 Kj | 28 gr | 109 gr | 92 gr |
16 % | 11 % | 10 % | 14 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
40 Kcal or 167 Kj | 4 gr | 14 gr | 11 gr |
2 % | 1 % | 1 % | 2 % |
![]() | Choux pastry (pâte à choux): You can get more informations, or check-out other recipes which use it, for example: Profiteroles, Mini Mont-Blanc choux puffs, Pets de nonne, Valay-Brest, Saint Honoré cake, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Creamy rice with spinach, Croque-monsieur potatoes, Alpine gratin, Enchiladas, ... All |
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