Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 230 RDI=20 % | 90 RDI=10 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 3 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 30 RDI=10 % | 60 RDI=5 % | 20 RDI=4 % | 540 RDI=30 % | 2,280 RDI: 30 % |
Like these other recipes: Hearty potato and ham gratin, Paris flan filling, Poached eggs with spinach and Comté milk, Peach and verbena feuilleté, Spinach and cauliflower with sesame béchamel sauce, ... See them all 67
Like these other recipes: Pumpkin and red-bean tortillas, Potimarron (Japanese chestnut pumpkin) purée, Duo of slow-cooked pork, Stuffed pumpkin gratin, Pumpkin (or potimarron) soup, ... See them all 13
Like these other recipes: Leek and potato soup, Sorrel soup, Green bean purée, Gratin of potatoes with morels and yellow wine, Mushroom velouté, ... See them all 83
Like these other recipes: Filet mignon with mustard and tarragon sauce, Creamy artichokes, Strawberry, kiwi and mascarpone verrines, Cockles and cabbage with smoky cream sauce, Pasta with mushrooms, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)