







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Potato wallets, Maroilles cheese quiche, Smoky sausage and mash, Mushroom velouté, Bourguignon potatoes , ... See them all 86

Like these other recipes: Creamy "terre et mer" pots, Crispy cheese parcels, Two-stage beef chuck , Chocolate orangettes for Erika, Pork chops in the oven, ... See them all 102

Like these other recipes: Endive and walnut salad, Oxtail Parmentier, Leek and broccoli "à la flamande", Vegetable stock, Celeriac and parsley soup, ... See them all 682
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)