Endive and walnut salad
This salad has a double dose of walnut flavour: walnut oil in the vinaigrette and crunchy walnut kernels.
49,3984.5/5 for 16 ratings
Grade this recipe: Last modified on: May 11th 2014
For 4 people, you will need:
1 tablespoon French mustard
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
1 or 2 days in the fridge, covered with plastic film.Step by step recipe
Stage 1 - 3 min.
Begin by preparing the vinaigrette: put 2 tablespoons vinegar, 4 tablespoons walnut oil, 1 tablespoon French mustard, salt and pepper into a jar.
Stage 2 - 1 min.
Fasten the lid tightly and shake the jar vigorously for a few seconds. Your vinaigrette is ready.
Stage 3 - 5 min.
Prepare the endives by pulling off the outer leaves.
Stage 4 - 5 min.
Then cut out the base of the stalk to make them less bitter,.
Stage 5 - 5 min.
Cut the endives in half lengthways, then chop fairly small with a knife.
Stage 6 - 3 min.
Tip the endives into a salad bowl, add 50 g walnut kernels, then pour the vinaigrette over and mix well.
Your endive salad is ready.
Your endive salad is ready.
Remarks
For even more delicious nutty flavour, you can toast the walnuts by spreading them on a baking sheet and putting them in the oven at 300°F (150°C) for 5 minutes.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 675 Kcal or 2,826 Kj | 13 gr | 87 gr | 31 gr |
| 34 % | 5 % | 8 % | 5 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 117 Kcal or 490 Kj | 2 gr | 15 gr | 5 gr |
| 6 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 169 Kcal or 708 Kj | 3 gr | 22 gr | 8 gr |
| 8 % | 1 % | 2 % | 1 % |
How much will it cost?
- For 4 people : 2.51 €
- Per person : 0.63 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Walnut kernels: You can check-out other recipes which use it, like for example: Pears and caramelised walnut samosas , Walnut short bread, Granola, Baked Camembert with Walnuts, Special Cheese and Walnut Sticks, ... All |
 | Endives (head of chicory): You can check-out other recipes which use it, like for example: Comtoise endive salad, Comtoise endive salad, Individual creamy endive gratins, Flamiche, Endive gratin with cancoillotte, ... All |
 | Walnut oil: You can check-out other recipes which use it, like for example: Poitevin twist, Beetroot and cream cheese verrines, Poitevin twist, ... All |
 | Vinegar: You can check-out other recipes which use it, like for example: Mayonnaise, Tabbouleh, Cocotte eggs with Comté, Sushi, Raw beetroot salad, ... All |
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