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Endive and walnut salad

This salad has a double dose of walnut flavour: walnut oil in the vinaigrette and crunchy walnut kernels.

58K 16 4.5

Last modified on: May 11^th 2014

Keywords for this recipe:Salad Endives Chicory Walnut French dressing Walnut oil

For 4 people, you will need:

1 2 tablespoons vinegar
2 4 tablespoons walnut oil
3 1 tablespoon French mustard
4 salt
5 pepper
6 6 endives (head of chicory)
7 50 g walnut kernels
Total weight: 575 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
22 min.	22 min.

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Step by step recipe

Stage 1 - 3 min.

Endive and walnut salad : Photo of step #1

Begin by preparing the vinaigrette: put 2 tablespoons vinegar, 4 tablespoons walnut oil, 1 tablespoon French mustard, salt and pepper into a jar.

Stage 2 - 1 min.

Endive and walnut salad : Photo of step #2

Fasten the lid tightly and shake the jar vigorously for a few seconds. Your vinaigrette is ready.

Stage 3 - 5 min.

Endive and walnut salad : Photo of step #3

Prepare the endives by pulling off the outer leaves.

Stage 4 - 5 min.

Endive and walnut salad : Photo of step #4

Then cut out the base of the stalk to make them less bitter,.

Stage 5 - 5 min.

Endive and walnut salad : Photo of step #5

Cut the endives in half lengthways, then chop fairly small with a knife.

Stage 6 - 3 min.

Endive and walnut salad : Photo of step #6

Tip the endives into a salad bowl, add 50 g walnut kernels, then pour the vinaigrette over and mix well.

Your endive salad is ready.

Remarks

For even more delicious nutty flavour, you can toast the walnuts by spreading them on a baking sheet and putting them in the oven at 300°F (150°C) for 5 minutes.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
675 Kcal or 2,826 Kj	13 gr	87 gr	31 gr
34 %	5 %	8 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
117 Kcal or 490 Kj	2 gr	15 gr	5 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
169 Kcal or 708 Kj	3 gr	22 gr	8 gr
8 %	1 %	2 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.51 €
Per person : 0.63 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Walnut kernels: You can check-out other recipes which use it, like for example: Special Cheese and Walnut Sticks, Walnut paste, Caramelized apple and walnut cake, Pears and caramelised walnut samosas , Moist cereal bars, ... All
	Endives (head of chicory): You can check-out other recipes which use it, like for example: Flamiche, Purple sprouting broccoli and endive salad, Comtoise endive salad, Endives "bonne femme", How to prepare endives , ... All
	Walnut oil: You can check-out other recipes which use it, like for example: Beetroot and cream cheese verrines, Poitevin twist, Poitevin twist, ... All
	Vinegar: You can check-out other recipes which use it, like for example: Bistro-style beetroot salad, Salade Niçoise, Spicy seafood plancha, Broad bean salad with Parmesan, Quiche Lorraine, ... All

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