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Endive and walnut salad

This salad has a double dose of walnut flavour: walnut oil in the vinaigrette and crunchy walnut kernels.

41,8424.5/5 for 16 ratings

Last modified on: May 11^th 2014

For 4 people, you will need:

1 2 tablespoons vinegar
2 4 tablespoons walnut oil
3 1 tablespoon French mustard
4 salt
5 pepper
6 6 endives (head of chicory)
7 50 g walnut kernels
Total weight: 575 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
22 min.	22 min.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 3 min.

Endive and walnut salad : Photo of step #1

Begin by preparing the vinaigrette: put 2 tablespoons vinegar, 4 tablespoons walnut oil, 1 tablespoon French mustard, salt and pepper into a jar.

Stage 2 - 1 min.

Endive and walnut salad : Photo of step #2

Fasten the lid tightly and shake the jar vigorously for a few seconds. Your vinaigrette is ready.

Stage 3 - 5 min.

Endive and walnut salad : Photo of step #3

Prepare the endives by pulling off the outer leaves.

Stage 4 - 5 min.

Endive and walnut salad : Photo of step #4

Then cut out the base of the stalk to make them less bitter,.

Stage 5 - 5 min.

Endive and walnut salad : Photo of step #5

Cut the endives in half lengthways, then chop fairly small with a knife.

Stage 6 - 3 min.

Endive and walnut salad : Photo of step #6

Tip the endives into a salad bowl, add 50 g walnut kernels, then pour the vinaigrette over and mix well.

Your endive salad is ready.

Remarks

For even more delicious nutty flavour, you can toast the walnuts by spreading them on a baking sheet and putting them in the oven at 300°F (150°C) for 5 minutes.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
675 Kcal or 2,826 Kj	13 gr	87 gr	31 gr
34 %	5 %	8 %	5 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
117 Kcal or 490 Kj	2 gr	15 gr	5 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
169 Kcal or 708 Kj	3 gr	22 gr	8 gr
8 %	1 %	2 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.51 €
Per person : 0.63 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Walnut kernels: You can check-out other recipes which use it, like for example: Oaty walnut cake , Special Cheese and Walnut Sticks, Baked Camembert with Walnuts, Moist cereal bars, Valay-Brest, ... All
	Endives (head of chicory): You can check-out other recipes which use it, like for example: Individual creamy endive gratins, Flamiche, Gratin du Nord, Endive gratin with cancoillotte, Endive and cheese salad with croutons, ... All
	Walnut oil: You can check-out other recipes which use it, like for example: Poitevin twist, Poitevin twist, Beetroot and cream cheese verrines, ... All
	Vinegar: You can check-out other recipes which use it, like for example: Rillettes stuffed mushrooms, Salade Niçoise, Truffade, Maroilles cheese quiche, Artichoke hearts forestier , ... All

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