Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
59 K 4.5/5 (10 reviews)
60 min.
Easy
1 kg
9 IngredientsLast modified on: March 3rd 2019
750 g cauliflower
250 g 
1 litre 
grated nutmeg
50 g 
1 tablespoon 
2 slices smoked ham
Times for this recipe
Preparation: 35 min.
Cooking: 25 min.
All in all: 60 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 750 g cauliflower.
Stage 2 - 10 min.
Peel 250 g potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat.
When good and hot, add 2 slices smoked ham and fry until crisp.
When good and hot, add 2 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 110 RDI=10 % | 110 RDI=20 % | 1,740 RDI=90 % | 7,260 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
How much will it cost?
- For 1 kg : 3.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Gratin Comtois, Caramel semolina pudding with raisins, Fresh mint ice-cream, Gâteau Basque , ... See them all 66
Cauliflower
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Quartet of brassicas with cream , Cauliflower and avocado rémoulade, Du Barry soup, Duet of creamed cauliflower and cabbage , ... See them all 49
Potatoes
Like these other recipes: Winegrowers' sausage casserole, Smoky potato and potimarron gratin, Gratin with Parmesan flavours, Turnip top soup, "Day After Pork Belly" Soup, ... See them all 81
Smoked ham
Like these other recipes: Quail egg canapés, Red rice pannequets, Eggs Benedict , Crème de foie gras, Little vegetable omelettes, ... See them all 30
Other recipes you may also like
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.May 27th 2020320 K5 2 hours 25 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018375 K 14 1 day 1 hour 25 min.
Rice pudding (riz au lait)
My personal version of this classic family recipe.December 18th 2018397 K5 40 min.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...August 12th 2018420 K 15 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.