Cauliflower "moelleux" in ramekins
This melt-in-the-mouth cauliflower dish is a kind of purée, bound with a little potato and cooked in milk to add creamy smoothness.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
This makes a great accompaniment for meat, or as the main feature, served in ramekins with slivers of fried dry-cured ham.
51K 4.5/5 based on 10 reviews
Last modified on: March 3rd 2019
Keywords for this recipe:
750 g cauliflower
250 g 
1 litre 
grated nutmeg
50 g 
1 tablespoon 
2 slices smoked ham
Times for this recipe
Preparation: 33 min.
Cooking: 25 min.
All in all: 58 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 750 g cauliflower.
Stage 2 - 10 min.
Peel 250 g potatoes and slice, then rinse.
Stage 3 - 3 min.
Put the cauliflower and potatoes in a large saucpan. Pour in 1 litre whole milk, then add salt, pepper and grated nutmeg.
Stage 4 - 20 min.
Put on mdeium heat and bring to the boil.
Cook until the potatoes and cauliflower are just tender.
Cook until the potatoes and cauliflower are just tender.
Stage 5 - 5 min.
Stage 6 - 2 min.
Stage 7 - 5 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat.
When good and hot, add 2 slices smoked ham and fry until crisp.
When good and hot, add 2 slices smoked ham and fry until crisp.
Stage 8 - 2 min.
Break up the ham slices into small slivers.
Stage 9 - 1 min.
Mix the ham bits into the cauliflower purée.
Stage 10
Serve hot, preferably in small individual dishes.
Remarks
It is not essential to cook the vegetables in milk, but it does give a better creamy texture.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,735 Kcal or 7,264 Kj | 79 gr | 105 gr | 110 gr |
| 87 % | 31 % | 10 % | 17 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 84 Kcal or 352 Kj | 4 gr | 5 gr | 5 gr |
| 4 % | 1 % | <1 % | 1 % |
How much will it cost?
- For 1 kg : 3.31 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Leek and celery soup, Paris flan filling, Gnocchi alla romana, Rice pudding (riz au lait), Panna cotta, ... See them all 62
Cauliflower
Like these other recipes: Thaï rice with small vegetables, Cauliflower and avocado rémoulade, Cauliflower coconut curry, Warm cauliflower salad with two cheeses, Spinach and cauliflower with sesame béchamel sauce, ... See them all 47
Potatoes
Like these other recipes: Valay salad, Endive and beer soup, Morteau sausage, Seafood sauerkraut, Pan-fried potatoes, ... See them all 77
Smoked ham
Like these other recipes: Crab and smoked salmon club sandwiches , Sautéd broccoli with ham, Endive gratin with cancoillotte, Red rice pannequets, Potato tortilla (Spanish omelette), ... See them all 30
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