This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Buckwheat pancakes
Buckwheat pancakes (galettes de sarasin in French) are typical of Brittany and are often served as a savoury dish. They are made with buckwheat flour (a cereal-like seed which is gluten free).
15 min.
Easy
1.40 €
10 pancakes
4 IngredientsLast modified on: July 21th 2015
250 g buckwheat flour
600 g 
2 
½ teaspoon Times for this recipe
Preparation: 15 min.
Cooking: 4 min.
All in all: 15 min.
Step by step recipe
Stage 2 - ⌛ 2 min.
Mix thoroughly with a whisk, and the pancake batter is ready.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Note: there's a commonly-held belief that the batter should be left to rest, but there is no need to do this with buckwheat, as it contains no gluten.
Stage 3 - ⌛ 1 min.
Lightly grease a frying pan with a little oil on a piece of absorbant paper. Use a special pancake pan if you have one.
Stage 4 - ⌛ 2 min.
Pour a ladleful of batter, turning the pan to spread it as you pour, to make a pancake that is as round as possible.
Stage 5 - ⌛ 2 min.
Cook for 1 or 2 minutes.
Stage 7 - ⌛ 2 min.
Then cook on the other side for 1 or 2 minutes.
Continue like this until you have used up all the batter.
Continue like this until you have used up all the batter.
Remarks
Feel free to vary the quantity of milk to make the batter thicker or thinner.
Keeping: A few hours in the fridge, protected with plastic film. They freeze well.
Source: Nicolas.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 200 RDI=20 % | 50 RDI=7 % | 1,470 RDI=70 % | 6,130 RDI: 70 % |
| Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
| Per pancakes | 6 RDI=3 % | 20 RDI=2 % | 4 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
How much will it cost?
- For 10 pancakes : 1.40 €
- Per pancakes : 0.15 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 11
Seafood feuillantines
Little savoury "millefeuilles" with a very Breton taste of the sea: a mix of crab and salmon in a herb mayonnaise, piled up between crisp circles of buckwheat pancake.
117 K5 50 min.
Beef Wellington
Beef Wellington consists of a beef fillet (or tenderloin) that is first seared, then cooked in the oven in a puff pastry crust stuffed with a mushroom duxelles and morsels of foie gras. The recipe is rather long, but fairly straightfoward. Here I show you all the tips to help you make it sucessfully...
144 K5 1 hour 40 min.
Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
76 K4.3 15 min.
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".
230 K 23.9 20 min.
Breton Sandwich
This is a sandwich with a difference: its Breton character comes not only from the crab in mayonnaise, but also from pieces of "galette" (buckwheat pancake), fried in butter.
69 K3.8 25 min.
This recipe uses (among others)
Milk
Like these other recipes: Chocolate cream, Old style brioche, Doughnuts, Chocolate eclairs, Potimarron (Japanese chestnut pumpkin) purée, ... See them all 63
Buckwheat flour
Like these other recipes: Buckwheat almond biscuits, Soup Cornouaillaise, ... See them all 2
Egg
Like these other recipes: Cannelés, Crunchy salad, Toffee apple upside-down cake, Antoinette's caramelized apple cake, "Oeufs rabattus" with leeks, ... See them all 244
Salt
Like these other recipes: Langres-style spinach, Mushroom buckwheat pancakes, Eggs in brioche nests, Pasta with mustard-cream sauce, Caesar salad, ... See them all 674
Other recipes you may also like
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe. February 21th 2011547 K 44.3 25 min.
How to prepare romanesco
Here is how to take a whole romanesco and end up with small pieces ready to use in a recipe. January 17th 2013677 K 23 30 min.
Macédoine of vegetables
A macédoine is simply vegetables diced small (carrots and turnips) or cut small (green beans) with peas. The different vegetables are cooked separately "à l'anglaise", then thoroughly drained. They are only combined at... September 3rd 2014181 K4 1 hour 25 min.
Piped petits-fours
As the name suggests, these are piped into shape using a forcing bag. These dainty little macaroon-like cakes are made with marzipan and have a soft, moist texture. December 30th 2019139 K1 1 day 35 min.
Diplomat cream
Diplomat cream or "crème Madame" (a much prettier name) is one of many creams in French pâtisserie based on confectioner's custard. The classic confectioner's custard (crème pâtissière, or french pastry cream) has gelatin added while hot, then whipped cream is folded in when cold. This gives a very... October 30th 201984 K 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 2 comments already posted on this recipe