Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 3 RDI=1 % | 300 RDI=30 % | 0 | 1,930 RDI=100 % | 8,080 RDI: 100 % |
Per 100 g | 0 | 30 RDI=3 % | 0 | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Blackcurrant coulis, Blackcurrant-almond muffins, ... See them all 2
Like these other recipes: Gravlax, Caramel semolina pudding with raisins, Crème brulée, Oaty walnut cake , Plum and almond panna cotta, ... See them all 361
Like these other recipes: Soup Cornouaillaise, Bacon rolls, Super-green, super-thrifty soup, How to heat milk without it catching on the bottom of the pan, Lemon tart, ... See them all 135
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
The 4 comments already posted on this recipe
I have tried with strawberries, blueberries, raspberries and cherries. The best results is with raspberries, especially wild ones, absolutely fabulous!
Question: How do the leaves add to the flavour of the mix? And why is it that you advise not to include leaves on other fruits? What fruits have you tried that you really recommend? Thank you!